Nutrition Breakdown

La Adelita Food Co #2 Calories — Lowest to Highest

Browse calorie values for La Adelita Food Co #2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

38 kcal

Highest Item

536 kcal

25 / 25 items resolved USDA database: 24 Estimated: 1

Lowest Calorie Items at La Adelita Food Co #2

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Miercoles especiales del dia $4.89 USDA 38 kcal
2 Lunes especiales del dia $4.89 USDA 55 kcal
3 Tortas De antojitos USDA 55 kcal
4 Viernes especiales del dia $4.89 USDA 55 kcal
5 Caldo De Res fin de semana USDA 71 kcal
6 Cola De Res fin de semana USDA 71 kcal
7 Lengua De Res Guisada fin de semana USDA 71 kcal
8 Menudo fin de semana USDA 82 kcal
9 Mojarra Frita Al Momento antojitos USDA 83 kcal
10 Carne Cubana fin de semana USDA 107 kcal
11 Martes especiales del dia $4.89 USDA 120 kcal
12 Huevos Rancheros desayunos USDA 121 kcal
13 Huevos Revueltos desayunos USDA 121 kcal
14 Tajadas Con Queso Frito antojitos USDA 133 kcal
15 Tacos antojitos USDA 164 kcal
16 Burritos De antojitos USDA 194 kcal
17 Platano Frito Con Frijol desayunos USDA 229 kcal
18 Pupusas antojitos USDA 229 kcal
19 Empanadas De Maduro De Queso Y Frijol antojitos USDA 282 kcal
20 Tamal De Elote Con Queso Y Crema desayunos USDA 282 kcal
21 Queso O Crema desayunos USDA 298 kcal
22 Baho Nicaraguense fin de semana USDA 321 kcal
23 Jueves especiales del dia $4.89 USDA 385 kcal
24 Machaca fin de semana Estimated 390 kcal
25 Costillas Fritas Adobadas antojitos USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Costillas Fritas Adobadas

antojitos 536 kcal

Machaca

fin de semana 390 kcal

Jueves

especiales del dia $4.89 385 kcal

Baho Nicaraguense

fin de semana 321 kcal

Queso O Crema

desayunos 298 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Adelita Food Co #2 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Adelita Food Co #2 items have calorie data?

La Adelita Food Co #2 currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Adelita Food Co #2?

The lightest item currently tracked is Miercoles at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Adelita Food Co #2 calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Adelita Food Co #2 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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