Nutrition Breakdown
La Adelita Food Co #2 Calories — Lowest to Highest
Browse calorie values for La Adelita Food Co #2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
180 kcal
Lowest Item
38 kcal
Highest Item
536 kcal
Lowest Calorie Items at La Adelita Food Co #2
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Miercoles | especiales del dia $4.89 | USDA | 38 kcal |
| 2 | Lunes | especiales del dia $4.89 | USDA | 55 kcal |
| 3 | Tortas De | antojitos | USDA | 55 kcal |
| 4 | Viernes | especiales del dia $4.89 | USDA | 55 kcal |
| 5 | Caldo De Res | fin de semana | USDA | 71 kcal |
| 6 | Cola De Res | fin de semana | USDA | 71 kcal |
| 7 | Lengua De Res Guisada | fin de semana | USDA | 71 kcal |
| 8 | Menudo | fin de semana | USDA | 82 kcal |
| 9 | Mojarra Frita Al Momento | antojitos | USDA | 83 kcal |
| 10 | Carne Cubana | fin de semana | USDA | 107 kcal |
| 11 | Martes | especiales del dia $4.89 | USDA | 120 kcal |
| 12 | Huevos Rancheros | desayunos | USDA | 121 kcal |
| 13 | Huevos Revueltos | desayunos | USDA | 121 kcal |
| 14 | Tajadas Con Queso Frito | antojitos | USDA | 133 kcal |
| 15 | Tacos | antojitos | USDA | 164 kcal |
| 16 | Burritos De | antojitos | USDA | 194 kcal |
| 17 | Platano Frito Con Frijol | desayunos | USDA | 229 kcal |
| 18 | Pupusas | antojitos | USDA | 229 kcal |
| 19 | Empanadas De Maduro De Queso Y Frijol | antojitos | USDA | 282 kcal |
| 20 | Tamal De Elote Con Queso Y Crema | desayunos | USDA | 282 kcal |
| 21 | Queso O Crema | desayunos | USDA | 298 kcal |
| 22 | Baho Nicaraguense | fin de semana | USDA | 321 kcal |
| 23 | Jueves | especiales del dia $4.89 | USDA | 385 kcal |
| 24 | Machaca | fin de semana | Estimated | 390 kcal |
| 25 | Costillas Fritas Adobadas | antojitos | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Costillas Fritas Adobadas
Machaca
Jueves
Baho Nicaraguense
Queso O Crema
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Adelita Food Co #2 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Adelita Food Co #2 items have calorie data?
What is the lowest-calorie item at La Adelita Food Co #2?
Are La Adelita Food Co #2 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.