Nutrition Breakdown
La Abundancia Calories — Lowest to Highest
Browse calorie values for La Abundancia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
2 kcal
Highest Item
560 kcal
Lowest Calorie Items at La Abundancia
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | jugos | USDA | 2 kcal |
| 2 | Lulo | jugos | USDA | 25 kcal |
| 3 | Lulo | jugos postobon | USDA | 25 kcal |
| 4 | Soda | jugos | USDA | 25 kcal |
| 5 | Gatorade | jugos | USDA | 26 kcal |
| 6 | Uva | sodas colombianas | USDA | 33 kcal |
| 7 | Mora | jugos postobon | USDA | 38 kcal |
| 8 | Agua | jugos | USDA | 39 kcal |
| 9 | Kola | sodas colombianas | USDA | 45 kcal |
| 10 | Naranja | sodas colombianas | USDA | 50 kcal |
| 11 | Manzana | sodas colombianas | USDA | 54 kcal |
| 12 | Guanabana | jugos | USDA | 59 kcal |
| 13 | Mango | jugos postobon | USDA | 71 kcal |
| 14 | Kumis | jugos | USDA | 79 kcal |
| 15 | Kumis Gruell | jugos | USDA | 79 kcal |
| 16 | Avena De Casa | jugos | USDA | 83 kcal |
| 17 | Roman | sodas colombianas | USDA | 83 kcal |
| 18 | Pina | sodas colombianas | USDA | 151 kcal |
| 19 | Pina-Naranja | jugos postobon | USDA | 151 kcal |
| 20 | Tamarindo | sodas colombianas | USDA | 212 kcal |
| 21 | Papaya | jugos | USDA | 250 kcal |
| 22 | Popular | sodas colombianas | USDA | 250 kcal |
| 23 | Colombiana | sodas colombianas | USDA | 350 kcal |
| 24 | Aborrajado | antojitos | Estimated | 390 kcal |
| 25 | Arepa Choclo Con Queso | acompanamientos | Estimated | 390 kcal |
| 26 | Arepa Con Queso | desayunos | Estimated | 390 kcal |
| 27 | Arepa Con Saltedo De Pollo O Carne | desayunos | Estimated | 390 kcal |
| 28 | Arepa Grande Solo Mantequilla | acompanamientos | Estimated | 390 kcal |
| 29 | Arepa Mozarella | acompanamientos | Estimated | 390 kcal |
| 30 | Arroz Blanco | acompanamientos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Martes - Sopa De Pasta
Sandwich Hamon Y Huevo
Tropical
Aguapanela Con Limon
Litro Sddas
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Abundancia Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Abundancia items have calorie data?
What is the lowest-calorie item at La Abundancia?
Are La Abundancia calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.