Nutrition Breakdown
'L Bistro Calories — Lowest to Highest
Browse calorie values for 'L Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
4 kcal
Highest Item
560 kcal
Lowest Calorie Items at 'L Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Northern Heat | pizza - inspirations | USDA | 4 kcal |
| 2 | Bottled Water | finishing touch - beverages | Estimated | 10 kcal |
| 3 | Cappuccino | finishing touch - hot drinks | USDA | 17 kcal |
| 4 | Juice | finishing touch - beverages | USDA | 37 kcal |
| 5 | Traditional Greek | pizza - classics | USDA | 41 kcal |
| 6 | Vegetarian | pizza - classics | USDA | 41 kcal |
| 7 | Kids Size Soft Drink | kids menu - little sippers & sides | USDA | 42 kcal |
| 8 | Soft Drinks | finishing touch - beverages | USDA | 42 kcal |
| 9 | Italian Cream Soda | kids menu - little sippers & sides | USDA | 46 kcal |
| 10 | Italian Cream Soda | finishing touch - beverages | USDA | 46 kcal |
| 11 | Vanilla Latte | finishing touch - hot drinks | USDA | 53 kcal |
| 12 | Tazo Tea | finishing touch - hot drinks | USDA | 55 kcal |
| 13 | Shirley Temple | kids menu - little sippers & sides | USDA | 56 kcal |
| 14 | Cafe Latte | finishing touch - hot drinks | USDA | 94 kcal |
| 15 | Cafe Cioccolato | finishing touch - hot drinks | USDA | 101 kcal |
| 16 | Dizzy Cow Milkshakes | kids menu - little sippers & sides | USDA | 109 kcal |
| 17 | Baked Seafood Penne | pasta - inspirations | USDA | 128 kcal |
| 18 | Oodles of Noodles | kids menu - really neat eats | USDA | 136 kcal |
| 19 | Gourmet Meatball Pizza | pizza - inspirations | USDA | 147 kcal |
| 20 | All-American Meat Lovers | pizza - classics | USDA | 156 kcal |
| 21 | Seattles Best Coffee | finishing touch - hot drinks | USDA | 159 kcal |
| 22 | Antipasto Platter | starters & share plates | Estimated | 170 kcal |
| 23 | Chopped Salad | salads | Estimated | 180 kcal |
| 24 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 25 | Taverna Greek Salad | salads | Estimated | 180 kcal |
| 26 | Portobello Ravioli | pasta - inspirations | USDA | 184 kcal |
| 27 | Classic Deluxe | pizza - classics | USDA | 208 kcal |
| 28 | Ham & Cheese Panini | sandwiches, burgers & more | USDA | 212 kcal |
| 29 | Kids Size Sundae | kids menu - little sippers & sides | USDA | 213 kcal |
| 30 | Create Your Own | create your own | USDA | 221 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Milano
Espresso
Moo or Choco Moo
New York Strip
Chicken Parmigana
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
'L Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 'L Bistro items have calorie data?
What is the lowest-calorie item at 'L Bistro?
Are 'L Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.