Nutrition Breakdown
L Annam Calories — Lowest to Highest
Browse calorie values for L Annam menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at L Annam
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed | seafood | Estimated | 10 kcal |
| 2 | Steamed Angel Hair Noodle-Pork Chop | noodle | Estimated | 10 kcal |
| 3 | Steamed Angel Hair Noodle-Sh. Ch. Bee | noodle | Estimated | 10 kcal |
| 4 | Steamed Angel Hair Noodle-Shrimp | noodle | Estimated | 10 kcal |
| 5 | Steamed Angel Hair Noodle-Spring Roll | noodle | Estimated | 10 kcal |
| 6 | Steamed Angel Hair Noodle-Vegetable | noodle | Estimated | 10 kcal |
| 7 | Steamed Baby Bok Choy | side | Estimated | 10 kcal |
| 8 | Steamed Bean Bun (2) | appetizers /dim sum | Estimated | 10 kcal |
| 9 | Steamed Lady Finger Shrimp Dumplings | appetizers /dim sum | Estimated | 10 kcal |
| 10 | Steamed Pork Dumplings (6) | appetizers /dim sum | Estimated | 10 kcal |
| 11 | Steamed Seabass | seafood | Estimated | 10 kcal |
| 12 | Steamed Vegetable Bun (2) | appetizers /dim sum | Estimated | 10 kcal |
| 13 | Steamed Yu Choy (Green Leaves) | side | Estimated | 10 kcal |
| 14 | Teriyaki Marinated Cube Steak | beef | Estimated | 10 kcal |
| 15 | Tofu Steak | vegetarian | Estimated | 10 kcal |
| 16 | Assorted Vegetable Noodles Soup | saigon noodles soup | USDA | 27 kcal |
| 17 | Vietnamese Espresso Filter Coffee | beverage & dessert | Estimated | 40 kcal |
| 18 | La Sa Tom Noodles Soup | saigon noodles soup | USDA | 41 kcal |
| 19 | Yellow Curry Chicken Noodles Soup | saigon noodles soup | USDA | 53 kcal |
| 20 | Beef Balls Noodles Soup | saigon noodles soup | USDA | 67 kcal |
| 21 | Duck, Black Mushroom &Vegs. Noodles Soup | saigon noodles soup | USDA | 74 kcal |
| 22 | Vietnamese Chow Fun | stir fried noodles platter | USDA | 102 kcal |
| 23 | Steamed Grandma Recipes Soup | soup | Estimated | 115 kcal |
| 24 | Beef Brisket Flank | saigon noodles soup | USDA | 122 kcal |
| 25 | Ginger Ice Tea | beverage & dessert | Estimated | 135 kcal |
| 26 | Steamed Little Juice Bun (6) | appetizers /dim sum | Estimated | 135 kcal |
| 27 | Sauteed Vietnamese Rice Vermicelli | stir fried noodles platter | USDA | 136 kcal |
| 28 | Vietnamese Espresso Filter Ice Coffee | beverage & dessert | Estimated | 150 kcal |
| 29 | Assorted Appetizers Platter | appetizers /dim sum | Estimated | 170 kcal |
| 30 | Combination Vegetarian Platter | appetizers /dim sum | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Cold Noodles
Basil Chicken
Basil Chicken & Jumbo Shrimp
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L Annam Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L Annam items have calorie data?
What is the lowest-calorie item at L Annam?
Are L Annam calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.