Nutrition Breakdown

Kyotofu Calories — Lowest to Highest

Browse calorie values for Kyotofu menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

525 kcal

59 / 59 items resolved USDA database: 0 Estimated: 59

Lowest Calorie Items at Kyotofu

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger Tangerine Sencha Green Tea teas & more - imported japanese teas Estimated 10 kcal
2 Hoji - Cha Roasted Green Tea teas & more - imported japanese teas Estimated 10 kcal
3 Kabuse Organic Green Tea teas & more - iced teas Estimated 10 kcal
4 Matcha Green Tea Creme Brulee spring dessert bar menu Estimated 10 kcal
5 Matcha Green Tea Creme Brulee spring dessert bar menu Estimated 10 kcal
6 Mugi - Cha Roasted Barly Tea teas & more - iced teas Estimated 10 kcal
7 Soda - Cha Roasted Buvkwheat Tea teas & more - imported japanese teas Estimated 95 kcal
8 Iced Coffee teas & more - illy coffee Estimated 150 kcal
9 Cafe Latte teas & more - illy coffee Estimated 170 kcal
10 Matcha Latte teas & more - illy coffee Estimated 170 kcal
11 Soy Latte teas & more - illy coffee Estimated 170 kcal
12 Housemade Tofu Salad comfort mains Estimated 180 kcal
13 Warm Japanese Mushroom Salad starters Estimated 180 kcal
14 Genmai Matcha Brown Rice Green Tea teas & more - imported japanese teas Estimated 217 kcal
15 Organic Genmai Brown Rice Green Tea teas & more - iced teas Estimated 217 kcal
16 Roasted Spring Asparagus Soup starters Estimated 220 kcal
17 Warm Chocolate Cake With Passion Fruit Mochi spring dessert bar menu Estimated 280 kcal
18 Warm Chocolate Cake With Passion Fruit Mochi spring dessert bar menu Estimated 280 kcal
19 Soymilk Soft Ice Cream Sundae spring dessert bar menu Estimated 290 kcal
20 Soymilk Soft Ice Cream Sundae spring dessert bar menu Estimated 290 kcal
21 Curry Rice comfort mains Estimated 320 kcal
22 Sides - Shiso Onigiri Rice starters Estimated 320 kcal
23 Americano teas & more - illy coffee Estimated 390 kcal
24 Barbequed Unagi small plates Estimated 390 kcal
25 Black Sesame Sweet Tofu spring dessert bar menu Estimated 390 kcal
26 Black Sesame Sweet Tofu spring dessert bar menu Estimated 390 kcal
27 Cappuccino teas & more - illy coffee Estimated 390 kcal
28 Chamame starters Estimated 390 kcal
29 Cinnamon Rosehip Rooibos teas & more - imported japanese teas Estimated 390 kcal
30 Double Espresso teas & more - illy coffee Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken & Tofu Burger

comfort mains 525 kcal

Atatakai Cha Soba Noodles

comfort mains 520 kcal

Chicken & Tofu Sliders

small plates 430 kcal

Raspberry Tofu No Bake Cheesecake

spring dessert bar menu 420 kcal

Raspberry Tofu No Bake Cheesecake

spring dessert bar menu 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kyotofu Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kyotofu items have calorie data?
Kyotofu currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kyotofu?
The lightest item currently tracked is Ginger Tangerine Sencha Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kyotofu calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kyotofu full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.