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Nutrition Breakdown

Kyojin Japanese Buffet Calories — Lowest to Highest

Browse calorie values for Kyojin Japanese Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

108 / 108 items resolved USDA database: 26 Estimated: 82

Lowest Calorie Items at Kyojin Japanese Buffet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak hibachi Estimated 10 kcal
2 Green Tea soft drinks USDA 19 kcal
3 River Side Roll chef's special rolls USDA 20 kcal
4 Coke, Pepsi, Products soft drinks USDA 24 kcal
5 Orange, Apple Juice soft drinks USDA 43 kcal
6 Cranberry, Pineapple Juice soft drinks USDA 46 kcal
7 Sweet Tea, Unsweet Tea soft drinks USDA 55 kcal
8 Chicken Katsu from kitchen USDA 65 kcal
9 Shrimp & Vegetables from kitchen USDA 78 kcal
10 Sushi Lunch from sushi bar USDA 94 kcal
11 Salmon Katsu Roll chef's special rolls USDA 103 kcal
12 Salmon Teriyaki from kitchen USDA 120 kcal
13 Shrimp Teriyaki from kitchen USDA 120 kcal
14 Maki Combo from sushi bar USDA 143 kcal
15 Spicy Seafood Roll chef's special rolls USDA 143 kcal
16 Chicken Teriyaki from kitchen USDA 153 kcal
17 Tonkatsu from kitchen USDA 167 kcal
18 Green Dragon Roll chef's special rolls USDA 175 kcal
19 Vegetables Tempura from kitchen USDA 177 kcal
20 Avocado Salad salad Estimated 180 kcal
21 Green Salad salad Estimated 180 kcal
22 Ika San Sai SaladKani Salad salad Estimated 180 kcal
23 Kani Salad salad Estimated 180 kcal
24 Seaweed Salad salad Estimated 180 kcal
25 String Bean Salad salad Estimated 180 kcal
26 Honey Roll chef's special rolls USDA 182 kcal
27 Miso Soup soup Estimated 220 kcal
28 Seafood Hot Sour Soup soup Estimated 220 kcal
29 Shrimp Tempura from kitchen USDA 254 kcal
30 Kyojin Roll chef's special rolls USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

hibachi 430 kcal

Chicken Katsu

appetizers 430 kcal

Teriyaki Chicken Roll

maki sushi 430 kcal

Tempura Udon

udon 421 kcal

Egg Cake

sushi & sashimi a la carte 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kyojin Japanese Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kyojin Japanese Buffet items have calorie data?
Kyojin Japanese Buffet currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kyojin Japanese Buffet?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kyojin Japanese Buffet calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kyojin Japanese Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.