Nutrition Breakdown
Kyle Restaurant & Grill Calories — Lowest to Highest
Browse calorie values for Kyle Restaurant & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
14 kcal
Highest Item
620 kcal
Lowest Calorie Items at Kyle Restaurant & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 14 Oz. New York Strip | meats | USDA | 14 kcal |
| 2 | 2 Burritos | mexican fiesta | USDA | 17 kcal |
| 3 | 2 Quesadillas | mexican fiesta | USDA | 17 kcal |
| 4 | Burrito | mexican fiesta | USDA | 17 kcal |
| 5 | Quesadilla | mexican fiesta | USDA | 17 kcal |
| 6 | Fresh Grilled Salmon | meats | USDA | 48 kcal |
| 7 | Sweet Potatoes | side orders $3.50 | USDA | 85 kcal |
| 8 | Sirloin Steak | meats | USDA | 114 kcal |
| 9 | Skirt Steak | meats | USDA | 120 kcal |
| 10 | Green Plantains | side orders $3.50 | USDA | 121 kcal |
| 11 | Sweet Plantains | side orders $3.50 | USDA | 121 kcal |
| 12 | 14 Oz. T-Bone Steak | meats | USDA | 130 kcal |
| 13 | Fajita | mexican fiesta | USDA | 136 kcal |
| 14 | Sauteed Jumbo Shrimp | meats | USDA | 143 kcal |
| 15 | 7. BLT | kyle's sandwiches, wraps and panini | USDA | 150 kcal |
| 16 | Grilled Basa Fillet | meats | USDA | 151 kcal |
| 17 | 4 Fish Tacos | mexican fiesta | USDA | 162 kcal |
| 18 | Fish Taco | mexican fiesta | USDA | 162 kcal |
| 19 | Pork Chops | meats | USDA | 167 kcal |
| 20 | French Fries | side orders $3.50 | USDA | 179 kcal |
| 21 | Create Your Own Salad | breakfast specialties | Estimated | 180 kcal |
| 22 | Create Your Own Salad | breakfast specialties | Estimated | 180 kcal |
| 23 | Create Your Own Salad | breakfast specialties | Estimated | 180 kcal |
| 24 | Grilled Fish Fillet And Shrimp | meats | USDA | 180 kcal |
| 25 | Kyle Special Platter | meats | USDA | 187 kcal |
| 26 | 14 Oz. Porter House Steak | meats | USDA | 189 kcal |
| 27 | Fried Fish Fillet And Shrimp | meats | USDA | 195 kcal |
| 28 | 8. Meatball Parm | kyle's sandwiches, wraps and panini | USDA | 197 kcal |
| 29 | Fiesta Nacho | mexican fiesta | USDA | 200 kcal |
| 30 | Mixed Grill | meats | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Hamburger
4. Bacon Cheese Burger
Onion Rings
Family Combo 1
Family Combo 2
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kyle Restaurant & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kyle Restaurant & Grill items have calorie data?
What is the lowest-calorie item at Kyle Restaurant & Grill?
Are Kyle Restaurant & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.