Kye's Superfoods Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Kye's Superfoods items have calorie data?

Kye's Superfoods currently has calorie values for 66 of 66 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Kye's Superfoods?

The lowest-calorie tracked item is Herbal Waters at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Kye's Superfoods

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Herbal Waters	house-made beverages	Estimated	10 kcal
2	Hot Tea	house-made beverages	Estimated	10 kcal
3	Spicy Arugula Bloody Mary	specialty drinks	USDA	21 kcal
4	Paleo Coffee	house-made beverages	Estimated	40 kcal
5	Concord Grape Soda	specialty drinks	USDA	41 kcal
6	Raw Seasonal Fruit Cobbler	treats	Estimated	140 kcal
7	Cold Brew Iced Coffee	house-made beverages	Estimated	150 kcal
8	Breakfast Salad	breakfast staples	Estimated	180 kcal
9	Broccoli Stalk Salad With Goji And Bacon	salads	Estimated	180 kcal
10	Heirloom Tomato Salad	salads	Estimated	180 kcal
11	Sweet Kale Salad	salads	Estimated	180 kcal
12	Gluten Free Chocolate Chip Cookie	treats	Estimated	240 kcal
13	Bean "Taco"	kyeritos classic comfort	Estimated	280 kcal
14	Chinese Chicken Salad	salads	Estimated	305 kcal
15	Breakfast Smoothie	smoothies	Estimated	320 kcal
16	Bonito	kyerito add ins	USDA	333 kcal
17	Nutritional Yeast	kyerito add ins	USDA	333 kcal
18	Tridoshic Spice Mix Enlivened In Ghee	kyerito add ins	USDA	342 kcal
19	Black Bean Brownies	treats	Estimated	360 kcal
20	Avo N' Fuzz	kid suggestions	Estimated	390 kcal
21	Avo N' Fuzz	breakfast kyeritos	Estimated	390 kcal
22	Avocado Pudding	treats	Estimated	390 kcal
23	Avocolada	smoothies	Estimated	390 kcal
24	Ayurvedic One-A-Day	house-made beverages	Estimated	390 kcal
25	BBQ Pork	kyeritos classic comfort	Estimated	390 kcal
26	BLTA	kid suggestions	Estimated	390 kcal
27	BLTA	kyeritos deli style	Estimated	390 kcal
28	Bacon Pesto	breakfast kyeritos	Estimated	390 kcal
29	Breakfast Quinoa	breakfast staples	Estimated	390 kcal
30	Bulgogi	kyeritos asian inspired	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Nori Burger

kid suggestions 620 kcal

The Nori Burger

kyeritos classic comfort 620 kcal

Hemp Seeds

kyerito add ins 567 kcal

Ground Lightly Toasted Sesame Seeds

kyerito add ins 565 kcal

Flax Seeds

kyerito add ins 500 kcal

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Grass Root

smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kye's Superfoods Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kye's Superfoods items have calorie data?

Kye's Superfoods currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kye's Superfoods?

The lightest item currently tracked is Herbal Waters at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kye's Superfoods calorie values official or estimated?

This page uses a hybrid model: 8 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kye's Superfoods full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Kye's Superfoods Calories — Lowest to Highest