Nutrition Breakdown
Kwik-E Pizza & Sub Shop Calories — Lowest to Highest
Browse calorie values for Kwik-E Pizza & Sub Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
389 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Kwik-E Pizza & Sub Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled 20oz. Soda | beverages | USDA | 2 kcal |
| 2 | Bacon, Steak & Cheese Sub | steak subs | Estimated | 10 kcal |
| 3 | Bacon, Steak & Cheese Sub | steak subs | Estimated | 10 kcal |
| 4 | Bottled Water | beverages | Estimated | 10 kcal |
| 5 | Egg, Steak & Cheese Sub | steak subs | Estimated | 10 kcal |
| 6 | Egg, Steak & Cheese Sub | steak subs | Estimated | 10 kcal |
| 7 | Steak & Cheese Sub | steak subs | Estimated | 10 kcal |
| 8 | Steak & Cheese Sub | steak subs | Estimated | 10 kcal |
| 9 | Steak & Mushroom Sub | steak subs | Estimated | 10 kcal |
| 10 | Steak & Mushroom Sub | steak subs | Estimated | 10 kcal |
| 11 | Steak & Onion Sub | steak subs | Estimated | 10 kcal |
| 12 | Steak & Onion Sub | steak subs | Estimated | 10 kcal |
| 13 | Steak & Peppers Sub | steak subs | Estimated | 10 kcal |
| 14 | Steak & Peppers Sub | steak subs | Estimated | 10 kcal |
| 15 | Steak Bomb Sub | steak subs | Estimated | 10 kcal |
| 16 | Steak Bomb Sub | steak subs | Estimated | 10 kcal |
| 17 | Steak Quesadilla | sandwiches & burgers | Estimated | 10 kcal |
| 18 | Steak Tips Dinner Special | dinner specials | Estimated | 10 kcal |
| 19 | Super Steak Sub | steak subs | Estimated | 10 kcal |
| 20 | Super Steak Sub | steak subs | Estimated | 10 kcal |
| 21 | Iced Tea | beverages | USDA | 21 kcal |
| 22 | 2 Liter Bottled Soda | beverages | USDA | 42 kcal |
| 23 | Orange Juice | beverages | USDA | 46 kcal |
| 24 | Canned Soda | beverages | USDA | 56 kcal |
| 25 | Milk | beverages | USDA | 65 kcal |
| 26 | Caesar Salad With Steak Tips | salads | Estimated | 95 kcal |
| 27 | Garden Salad With Steak Tips | salads | Estimated | 95 kcal |
| 28 | Greek Salad With Steak Tips | salads | Estimated | 95 kcal |
| 29 | Fisherman Platter Dinner Special | dinner specials | Estimated | 170 kcal |
| 30 | Antipasto Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alfredo Pizza
American Pizza
Athenian Pizza
BBQ Pizza
Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kwik-E Pizza & Sub Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kwik-E Pizza & Sub Shop items have calorie data?
What is the lowest-calorie item at Kwik-E Pizza & Sub Shop?
Are Kwik-E Pizza & Sub Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.