Nutrition Breakdown
Kuzaku Calories — Lowest to Highest
Browse calorie values for Kuzaku menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
21 kcal
Highest Item
430 kcal
Lowest Calorie Items at Kuzaku
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Salad | salad | USDA | 21 kcal |
| 2 | Miso Soup | soup | USDA | 26 kcal |
| 3 | Seaweed Soup | soup | USDA | 37 kcal |
| 4 | Bull Crab Soup | soup | USDA | 43 kcal |
| 5 | Avocado Salad | salad | USDA | 54 kcal |
| 6 | Lemon Salmon Cado | appetizers - from sushi bar | USDA | 60 kcal |
| 7 | Salmon Tataki | appetizers - from sushi bar | USDA | 60 kcal |
| 8 | Seaweed Salad | salad | USDA | 70 kcal |
| 9 | Mushroom Soup | soup | USDA | 74 kcal |
| 10 | Edamame | appetizers - from kitchen | USDA | 110 kcal |
| 11 | Tuna Tataki | appetizers - from sushi bar | USDA | 110 kcal |
| 12 | Tuna Mango Cado | appetizers - from sushi bar | USDA | 111 kcal |
| 13 | Dumpling Soup | soup | USDA | 125 kcal |
| 14 | Seafood Soup | soup | USDA | 143 kcal |
| 15 | Tropicana Salad | salad | USDA | 148 kcal |
| 16 | Shumai | appetizers - from kitchen | USDA | 188 kcal |
| 17 | Gyoza | appetizers - from kitchen | USDA | 192 kcal |
| 18 | Kuzaku Wings | appetizers - from kitchen | USDA | 247 kcal |
| 19 | Tasu Tage | appetizers - from kitchen | USDA | 270 kcal |
| 20 | Age Tofu | appetizers - from kitchen | Estimated | 390 kcal |
| 21 | Alaskan | roll and hand roll | Estimated | 390 kcal |
| 22 | Avocado Cucumber Roll | roll and hand roll | Estimated | 390 kcal |
| 23 | Avocado Roll | roll and hand roll | Estimated | 390 kcal |
| 24 | Beef Negimaki | appetizers - from kitchen | Estimated | 390 kcal |
| 25 | Beef Negimaki | entree - negimaki | Estimated | 390 kcal |
| 26 | Beef Teriyaki | entree - teriyaki | Estimated | 390 kcal |
| 27 | Bibimbab | asian special dishes | Estimated | 390 kcal |
| 28 | Boston | roll and hand roll | Estimated | 390 kcal |
| 29 | Bulgoki | chef's special | Estimated | 390 kcal |
| 30 | California | roll and hand roll | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Don
Chicken Katsu
Chicken Negimaki
Chicken Negimaki
Chicken Sukiyaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kuzaku Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kuzaku items have calorie data?
What is the lowest-calorie item at Kuzaku?
Are Kuzaku calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.