Nutrition Breakdown
Kurant Wine Bar Calories — Lowest to Highest
Browse calorie values for Kurant Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Kurant Wine Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | New York Strip Steak | main | Estimated | 10 kcal |
| 2 | New York Strip Steak | main | Estimated | 10 kcal |
| 3 | Steak & Eggs | main | Estimated | 10 kcal |
| 4 | Steak Tartare | appetizers | Estimated | 10 kcal |
| 5 | Dom Perignon | champagne | USDA | 71 kcal |
| 6 | Syrah | reds | USDA | 83 kcal |
| 7 | Zinfandel | reds | USDA | 88 kcal |
| 8 | Steak Salad | entreé salads | Estimated | 95 kcal |
| 9 | Super Tuscan | reds | USDA | 97 kcal |
| 10 | Super Tuscan | reds | USDA | 97 kcal |
| 11 | Fresh Fruit | sides $5 | Estimated | 140 kcal |
| 12 | Caesar Salad | starters | Estimated | 180 kcal |
| 13 | Caesar Salad | appetizers | Estimated | 180 kcal |
| 14 | Caesar Salad | appetizers | Estimated | 180 kcal |
| 15 | Mixed Green Salad | starters | Estimated | 180 kcal |
| 16 | Mixed Green Salad | appetizers | Estimated | 180 kcal |
| 17 | Portobello Salad | entreé salads | Estimated | 180 kcal |
| 18 | Shrimp Salad | entreé salads | Estimated | 180 kcal |
| 19 | Shrimp Salad | main | Estimated | 180 kcal |
| 20 | Shrimp Salad | main | Estimated | 180 kcal |
| 21 | Spinach Salad | starters | Estimated | 180 kcal |
| 22 | Spinach Salad | appetizers | Estimated | 180 kcal |
| 23 | Spinach Salad | appetizers | Estimated | 180 kcal |
| 24 | Tuna Salad | entreé salads | Estimated | 180 kcal |
| 25 | Tuna Salad | main | Estimated | 180 kcal |
| 26 | Tuna Salad | main | Estimated | 180 kcal |
| 27 | Bordeaux | reds | USDA | 200 kcal |
| 28 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 29 | Chicken Caesar Salad | entreé salads | Estimated | 305 kcal |
| 30 | Barolo | reds | USDA | 357 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kurant Burger
Salmon Burger
The Burger
The Burger
Turkey Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kurant Wine Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kurant Wine Bar items have calorie data?
What is the lowest-calorie item at Kurant Wine Bar?
Are Kurant Wine Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.