Nutrition Breakdown
Kung Pao Bistro Calories — Lowest to Highest
Browse calorie values for Kung Pao Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at Kung Pao Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Steamed Fish with Vegetables | steamed specialties | Estimated | 10 kcal |
| 3 | Steamed Shrimp with Vegetables | steamed specialties | Estimated | 10 kcal |
| 4 | Steamed Tofu with Vegetables | steamed specialties | Estimated | 10 kcal |
| 5 | Steamed Whole Filet of Sole | chef recommendations | Estimated | 10 kcal |
| 6 | Veggie Tea Smoked Duck | vegetarian entrees | Estimated | 10 kcal |
| 7 | Iced Tea | drinks | USDA | 21 kcal |
| 8 | Soda | drinks | USDA | 24 kcal |
| 9 | Szechwan Hot Garlic Beef Lunch Special | kung pao bistro lunch specials | USDA | 39 kcal |
| 10 | Vegetable Dumplings | appetizers | USDA | 48 kcal |
| 11 | Vegetable Dumplings | vegetarian appetizers | USDA | 48 kcal |
| 12 | Veggie Mini Drumsticks | vegetarian appetizers | USDA | 64 kcal |
| 13 | Curry Chicken Lunch Special | kung pao bistro lunch specials | USDA | 116 kcal |
| 14 | Side of Crispy Noodles | appetizers | USDA | 116 kcal |
| 15 | Kung Pao 3 Musketeers Lunch Special | kung pao bistro lunch specials | USDA | 129 kcal |
| 16 | Kung Pao Beef Lunch Special | kung pao bistro lunch specials | USDA | 129 kcal |
| 17 | Kung Pao Chicken Lunch Special | kung pao bistro lunch specials | USDA | 129 kcal |
| 18 | Kung Pao Tofu Lunch Special | kung pao bistro lunch specials | USDA | 129 kcal |
| 19 | Thai Iced Tea | drinks | USDA | 141 kcal |
| 20 | Chicken Dumplings | appetizers | USDA | 144 kcal |
| 21 | Cold Noodle Salad with Peanut Sauce | salads | Estimated | 180 kcal |
| 22 | Mixed Green Salad | salads | Estimated | 180 kcal |
| 23 | Fish with Black Bean Sauce Lunch Special | kung pao bistro lunch specials | USDA | 182 kcal |
| 24 | Fried Wonton | appetizers | USDA | 192 kcal |
| 25 | Minced Chicken in Lettuce Cups | appetizers | USDA | 196 kcal |
| 26 | Steamed Brown Rice | fried rice | Estimated | 217 kcal |
| 27 | Steamed White Rice | fried rice | Estimated | 217 kcal |
| 28 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 29 | Egg Drop Soup | vegetarian soup | Estimated | 220 kcal |
| 30 | Hot and Sour Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Special Shrimp
Pan Fried Noodles BBQ Pork
Pan Fried Noodles Beef
Pan Fried Noodles Combination
Pan Fried Noodles Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kung Pao Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kung Pao Bistro items have calorie data?
What is the lowest-calorie item at Kung Pao Bistro?
Are Kung Pao Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.