Nutrition Breakdown

Kung Fu Express Calories — Lowest to Highest

Browse calorie values for Kung Fu Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

136 / 136 items resolved USDA database: 24 Estimated: 112

Lowest Calorie Items at Kung Fu Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Steamed Vegetable vegetables Estimated 10 kcal
3 10Pc Wings main - menu USDA 20 kcal
4 2Pcs Fish w. Side & Drink main - menu USDA 20 kcal
5 6Pc w. Side & Drink main - menu USDA 20 kcal
6 8Pcs Fish w. Side & Drink main - menu USDA 20 kcal
7 Steam Vegetable side USDA 65 kcal
8 Crab Rangoon (6) appetizers USDA 107 kcal
9 Pepper Steak main - menu USDA 112 kcal
10 Lo Mein side USDA 121 kcal
11 Philly w. Side & Drink main - menu USDA 125 kcal
12 Garden Salad salad Estimated 180 kcal
13 Grilled or Fried Fish Salad salad Estimated 180 kcal
14 Gyro w. Side & Drink main - menu USDA 184 kcal
15 Fried Okra appetizers USDA 219 kcal
16 Egg Drop Soup soup Estimated 220 kcal
17 Hot & Sour Soup soup Estimated 220 kcal
18 Vegetable Soup soup Estimated 220 kcal
19 Wonton Soup soup Estimated 220 kcal
20 Fried Mushroom appetizers USDA 222 kcal
21 Hot Dog w. Side & Drink main - menu USDA 233 kcal
22 Fried Dumpungs (8) appetizers USDA 234 kcal
23 Philly w. 6pcs Wings main - menu USDA 247 kcal
24 Sweet Sour Chicken main - menu USDA 250 kcal
25 Shrimp Roll (1) appetizers USDA 258 kcal
26 Spring Roll (1) appetizers USDA 263 kcal
27 Egg Roll (1) appetizers USDA 270 kcal
28 3Pc Chicken Tenders main - menu USDA 271 kcal
29 Burger w. Side & Drink main - menu USDA 286 kcal
30 Grilled or Fried Chicken Salad salad Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

burgers 620 kcal

Fish Sandwich

burgers 470 kcal

Philly Sandwich

philly steak 470 kcal

Chicken Sandwich

burgers 450 kcal

Black Pepper Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kung Fu Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kung Fu Express items have calorie data?
Kung Fu Express currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kung Fu Express?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kung Fu Express calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kung Fu Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.