Nutrition Breakdown
Kumo Sushi Calories — Lowest to Highest
Browse calorie values for Kumo Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
10 kcal
Highest Item
477 kcal
Lowest Calorie Items at Kumo Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Age Tofu Fried Tofu Steak. | kitchen appetizer | Estimated | 10 kcal |
| 2 | Steak Teriyaki | kitchen entrees | Estimated | 10 kcal |
| 3 | Ice cream | dessert | USDA | 27 kcal |
| 4 | Shiitake Roll | maki (roll) or hand roll | USDA | 44 kcal |
| 5 | Cucumber Roll | maki (roll) or hand roll | USDA | 78 kcal |
| 6 | Sushi or Sashimi | bento boxes | USDA | 83 kcal |
| 7 | Avocado Roll | maki (roll) or hand roll | USDA | 93 kcal |
| 8 | Vegetable Roll | maki (roll) or hand roll | USDA | 93 kcal |
| 9 | Salmon Skin Roll | maki (roll) or hand roll | USDA | 103 kcal |
| 10 | California Roll | maki (roll) or hand roll | USDA | 112 kcal |
| 11 | Beef Teriyaki | bento boxes | USDA | 120 kcal |
| 12 | Salmon Teriyaki | bento boxes | USDA | 120 kcal |
| 13 | Shrimp Teriyaki | bento boxes | USDA | 120 kcal |
| 14 | Philadelphia Roll | maki (roll) or hand roll | USDA | 122 kcal |
| 15 | Mind Eraser | chef's special roll | USDA | 126 kcal |
| 16 | Eel Cucumber or Avocado Roll | maki (roll) or hand roll | USDA | 131 kcal |
| 17 | Rainbow Naruto | chef's special roll | USDA | 135 kcal |
| 18 | Futo Maki (5 Pcs.) | maki (roll) or hand roll | USDA | 137 kcal |
| 19 | 2008 Roll | chef's special roll | USDA | 138 kcal |
| 20 | Crazy Tuna Roll | chef's special roll | USDA | 139 kcal |
| 21 | Yellow Submarine | chef's special roll | USDA | 146 kcal |
| 22 | Yellowtail Jalapeno Roll | maki (roll) or hand roll | USDA | 146 kcal |
| 23 | Beef Negimaki | bento boxes | USDA | 148 kcal |
| 24 | Tiffany Roll | chef's special roll | USDA | 156 kcal |
| 25 | Rainbow Roll | maki (roll) or hand roll | USDA | 160 kcal |
| 26 | Volcano Roll | chef's special roll | USDA | 161 kcal |
| 27 | Chicken Maki | bento boxes | USDA | 164 kcal |
| 28 | Crazy Salmon Roll | chef's special roll | USDA | 165 kcal |
| 29 | Spicy Tuna Naruto | chef's special roll | USDA | 169 kcal |
| 30 | Godzilla Roll | chef's special roll | USDA | 171 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kani Naruto
Chicken & Vegetable Tempura
Chicken Katsu
Chicken Maki
Chicken Maki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kumo Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kumo Sushi items have calorie data?
What is the lowest-calorie item at Kumo Sushi?
Are Kumo Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.