Nutrition Breakdown

Kronos Gyros & Cafe Calories — Lowest to Highest

Browse calorie values for Kronos Gyros & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

31 / 31 items resolved USDA database: 20 Estimated: 11

Lowest Calorie Items at Kronos Gyros & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Spring Water beverages Estimated 10 kcal
2 Greek Chicken Plate kronos specialties USDA 102 kcal
3 Italian Beef chicago favorites USDA 107 kcal
4 Sweet Potato Fries snacks and sides USDA 153 kcal
5 Greek Yogurt Parfait snacks and sides USDA 163 kcal
6 French Fries snacks and sides USDA 179 kcal
7 Kronos Fresh Tossed Greek Salad salads Estimated 180 kcal
8 Rotisserie Turkey Leg chicago favorites USDA 208 kcal
9 Flatbread Gyro Pizza flatbread pizza USDA 221 kcal
10 Greek Chicken Snack kronos specialties USDA 229 kcal
11 Philly Cheesesteak chicago favorites USDA 238 kcal
12 Kronos Hummus Tasters snacks and sides USDA 241 kcal
13 Flatbread BBQ Chicken Pizza flatbread pizza USDA 244 kcal
14 Italian Sausage chicago favorites USDA 247 kcal
15 Flatbread 3 Cheese Pizza flatbread pizza USDA 263 kcal
16 Maxwell Street Polish chicago favorites USDA 271 kcal
17 Spanakopita Snack snacks and sides USDA 278 kcal
18 Chicago Hot Dog chicago favorites USDA 280 kcal
19 Kronos Fries snacks and sides USDA 289 kcal
20 Mediterranean Veggie Pita snacks and sides USDA 295 kcal
21 Colossal Greek Chicken Pita kronos specialties Estimated 376 kcal
22 Gyros Plate kronos specialties Estimated 390 kcal
23 Gyros Snack kronos specialties Estimated 390 kcal
24 Medium Drink beverages Estimated 390 kcal
25 Small Drink beverages Estimated 390 kcal
26 Titan Drink beverages Estimated 390 kcal
27 Classic Baklava desserts USDA 391 kcal
28 Colossal Gyros Sandwich kronos specialties Estimated 411 kcal
29 Classic Greek Chicken Pita kronos specialties Estimated 430 kcal
30 Chocolate Baklava desserts USDA 440 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Gyros Sandwich

kronos specialties 470 kcal

Chocolate Baklava

desserts 440 kcal

Classic Greek Chicken Pita

kronos specialties 430 kcal

Colossal Gyros Sandwich

kronos specialties 411 kcal

Classic Baklava

desserts 391 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kronos Gyros & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kronos Gyros & Cafe items have calorie data?
Kronos Gyros & Cafe currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kronos Gyros & Cafe?
The lightest item currently tracked is Bottled Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kronos Gyros & Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kronos Gyros & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.