Nutrition Breakdown

Kroll's South Loop Calories — Lowest to Highest

Browse calorie values for Kroll's South Loop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

396 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

115 / 115 items resolved USDA database: 10 Estimated: 105

Lowest Calorie Items at Kroll's South Loop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea breakfast beverages Estimated 10 kcal
2 Coffee breakfast beverages Estimated 40 kcal
3 Steak Caprese Salad salads Estimated 95 kcal
4 Yellowfin Tuna dinner USDA 100 kcal
5 Kid's Mac and Cheese kid's menu USDA 132 kcal
6 Seasonal Fruit ksl finger foods Estimated 140 kcal
7 Side of Fresh Fruit breakfast sides Estimated 140 kcal
8 Giant Turkey Leg dinner USDA 144 kcal
9 Kid's Grilled Cheese kid's menu USDA 174 kcal
10 Beet Salad salads Estimated 180 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Couscous Salad salads Estimated 180 kcal
13 Dinner Salad salads Estimated 180 kcal
14 KSL Cobb Salad salads Estimated 180 kcal
15 Spinach Salad salads Estimated 180 kcal
16 Tuna Nicoise Salad salads Estimated 180 kcal
17 Steak Dinner dinner USDA 196 kcal
18 Soup of the Day soups Estimated 220 kcal
19 BBQ Ribs dinner USDA 236 kcal
20 Steak Sandwich sandwiches Estimated 240 kcal
21 Tuna Steak Sandwich sandwiches Estimated 240 kcal
22 Juice breakfast beverages Estimated 260 kcal
23 Kid's Hot Dog kid's menu USDA 279 kcal
24 Kid's Chicken Strips kid's menu USDA 295 kcal
25 Tuna Salad Wrap wraps Estimated 295 kcal
26 Buffalo Chicken Salad salads Estimated 305 kcal
27 Kroll's Chicken Dumpling Soup soups Estimated 325 kcal
28 Meat Quiche breakfast menu Estimated 332 kcal
29 Veggie Quiche breakfast menu Estimated 332 kcal
30 Steakhouse Pizza pizzas Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Masterpiece Pizza

pizzas 710 kcal

Denver Breakfast Pizza

breakfast pizzas 710 kcal

Margherita Pizza

pizzas 710 kcal

Meat Lover's Breakfast Pizza

breakfast pizzas 710 kcal

Supreme Breakfast Pizza

breakfast pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kroll's South Loop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kroll's South Loop items have calorie data?

Kroll's South Loop currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kroll's South Loop?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kroll's South Loop calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kroll's South Loop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.