Nutrition Breakdown
Kroll's South Loop Calories — Lowest to Highest
Browse calorie values for Kroll's South Loop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
396 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Kroll's South Loop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | breakfast beverages | Estimated | 10 kcal |
| 2 | Coffee | breakfast beverages | Estimated | 40 kcal |
| 3 | Steak Caprese Salad | salads | Estimated | 95 kcal |
| 4 | Yellowfin Tuna | dinner | USDA | 100 kcal |
| 5 | Kid's Mac and Cheese | kid's menu | USDA | 132 kcal |
| 6 | Seasonal Fruit | ksl finger foods | Estimated | 140 kcal |
| 7 | Side of Fresh Fruit | breakfast sides | Estimated | 140 kcal |
| 8 | Giant Turkey Leg | dinner | USDA | 144 kcal |
| 9 | Kid's Grilled Cheese | kid's menu | USDA | 174 kcal |
| 10 | Beet Salad | salads | Estimated | 180 kcal |
| 11 | Caesar Salad | salads | Estimated | 180 kcal |
| 12 | Couscous Salad | salads | Estimated | 180 kcal |
| 13 | Dinner Salad | salads | Estimated | 180 kcal |
| 14 | KSL Cobb Salad | salads | Estimated | 180 kcal |
| 15 | Spinach Salad | salads | Estimated | 180 kcal |
| 16 | Tuna Nicoise Salad | salads | Estimated | 180 kcal |
| 17 | Steak Dinner | dinner | USDA | 196 kcal |
| 18 | Soup of the Day | soups | Estimated | 220 kcal |
| 19 | BBQ Ribs | dinner | USDA | 236 kcal |
| 20 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 21 | Tuna Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 22 | Juice | breakfast beverages | Estimated | 260 kcal |
| 23 | Kid's Hot Dog | kid's menu | USDA | 279 kcal |
| 24 | Kid's Chicken Strips | kid's menu | USDA | 295 kcal |
| 25 | Tuna Salad Wrap | wraps | Estimated | 295 kcal |
| 26 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Kroll's Chicken Dumpling Soup | soups | Estimated | 325 kcal |
| 28 | Meat Quiche | breakfast menu | Estimated | 332 kcal |
| 29 | Veggie Quiche | breakfast menu | Estimated | 332 kcal |
| 30 | Steakhouse Pizza | pizzas | Estimated | 360 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Build Your Own Masterpiece Pizza
Denver Breakfast Pizza
Margherita Pizza
Meat Lover's Breakfast Pizza
Supreme Breakfast Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kroll's South Loop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kroll's South Loop items have calorie data?
What is the lowest-calorie item at Kroll's South Loop?
Are Kroll's South Loop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.