Nutrition Breakdown

Kristina's Italian Kitchen Calories — Lowest to Highest

Browse calorie values for Kristina's Italian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

100 / 100 items resolved USDA database: 40 Estimated: 60

Lowest Calorie Items at Kristina's Italian Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Connoisseur Hot Tea drinks Estimated 10 kcal
2 Pasta Genovese Dinner pasta entrees USDA 30 kcal
3 Penne with Red Sauce Bambino Size side orders USDA 30 kcal
4 Cannelloni Dinner pasta entrees USDA 37 kcal
5 Lasagna Dinner pasta entrees USDA 37 kcal
6 Petti De Pollo Dinner meat entrees USDA 37 kcal
7 Pllo Alla Siciliana Dinner meat entrees USDA 37 kcal
8 Pollo Al Funghi Dinner meat entrees USDA 37 kcal
9 Pollo Ali Arrosto Con Chipolle Dinner meat entrees USDA 37 kcal
10 Coffee drinks Estimated 40 kcal
11 Stir Fry Vegetables side orders USDA 47 kcal
12 Pasta Alla Carbonara Dinner pasta entrees USDA 56 kcal
13 Pollo Primavera - A La Carte meat entrees USDA 64 kcal
14 Pollo Alla Mariscal Dinner meat entrees USDA 65 kcal
15 Pollo Alla Parmigiana Dinner meat entrees USDA 65 kcal
16 Pollo Primavera Dinner meat entrees USDA 65 kcal
17 Polo Alla Cocciatora Dinner meat entrees USDA 65 kcal
18 Eggplant Parmigiana Dinner pasta entrees USDA 90 kcal
19 Pollo Piccata - A La Carte meat entrees USDA 106 kcal
20 Pollo Piccata Dinner meat entrees USDA 106 kcal
21 Ice Tea drinks Estimated 135 kcal
22 Italian Link Sausage (2) side orders USDA 149 kcal
23 Manicotti Dinner pasta entrees USDA 153 kcal
24 Veal Piccata - A La Carte meat entrees USDA 175 kcal
25 Caesar Salad antipasti e insalate Estimated 180 kcal
26 Meatballs (3) side orders USDA 197 kcal
27 Petti De Pollo - A La Carte meat entrees USDA 200 kcal
28 Pollo Ali Arrosto Con Chipolle - A La Carte meat entrees USDA 202 kcal
29 Pollo Alla Cocciatora - A La Carte meat entrees USDA 204 kcal
30 Veal Alla Parmigiana - A La Carte meat entrees USDA 204 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alla Fra Diavolo Pizza

gourmet pizza 710 kcal

Feta Cheese Pizza

gourmet pizza 710 kcal

Large Cheese & Tomato Sauce Pizza

pizza 710 kcal

Large Pizza Alla American

pizza 710 kcal

Margherita Pizza

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kristina's Italian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kristina's Italian Kitchen items have calorie data?
Kristina's Italian Kitchen currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kristina's Italian Kitchen?
The lightest item currently tracked is Connoisseur Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kristina's Italian Kitchen calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kristina's Italian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.