Nutrition Breakdown

Kristina's Cafe Calories — Lowest to Highest

Browse calorie values for Kristina's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

195 / 195 items resolved USDA database: 60 Estimated: 135

Lowest Calorie Items at Kristina's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea (Per Tea Bag) beverages & juices USDA 1 kcal
2 12oz New York Strip Steak dinners served from the grill Estimated 10 kcal
3 8oz Grilled Sirloin Steak dinners served from the grill Estimated 10 kcal
4 Chop Sirloin Steak (Ground Beef) dinners served from the grill Estimated 10 kcal
5 Country Fried Steak dinners served from the grill Estimated 10 kcal
6 Grilled Ham Steak dinners served from the grill Estimated 10 kcal
7 Monday - Swiss Steak kristina’s daily specials Estimated 10 kcal
8 Saturday - Salisbury Steak kristina’s daily specials Estimated 10 kcal
9 Steak Hoagie kristina’s hoagies Estimated 10 kcal
10 Sliced Tomatoes side USDA 20 kcal
11 Tomato Juice beverages & juices USDA 21 kcal
12 Cranberry Juice beverages & juices USDA 29 kcal
13 Vegetables of the Day side USDA 32 kcal
14 Soft Drinks, Iced Tea & Lemonade beverages & juices USDA 34 kcal
15 Grilled Peppers & Onions side USDA 40 kcal
16 Grapefruit Juice beverages & juices USDA 42 kcal
17 Apple Juice beverages & juices USDA 46 kcal
18 Orange Juice beverages & juices USDA 46 kcal
19 Kid’s Spaghetti (No Sides) kid's menu USDA 51 kcal
20 Milk beverages & juices USDA 55 kcal
21 Grits side USDA 71 kcal
22 Apple Sauce side USDA 81 kcal
23 Steak Caesar Salad crisp salad creations Estimated 95 kcal
24 Chocolate Milk beverages & juices USDA 96 kcal
25 Hot Chocolate with Whip Cream beverages & juices USDA 101 kcal
26 Cottage Cheese side USDA 106 kcal
27 Ham Slices side USDA 107 kcal
28 Ham Steak side USDA 107 kcal
29 Grits & Cheese side USDA 108 kcal
30 Salad side USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon & Mushroom Cheeseburger

burgers 620 kcal

Bacon Cheeseburger

burgers 620 kcal

Bacon Cheeseburger Club (6oz)

club sandwiches 620 kcal

Burger Patty Cold Plate

crisp salad creations 620 kcal

Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kristina's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kristina's Cafe items have calorie data?
Kristina's Cafe currently has calorie values for 195 of 195 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kristina's Cafe?
The lightest item currently tracked is Hot Tea (Per Tea Bag) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kristina's Cafe calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kristina's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.