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Nutrition Breakdown

Kris's Restaurant & Grill Calories — Lowest to Highest

Browse calorie values for Kris's Restaurant & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

173 / 173 items resolved USDA database: 28 Estimated: 145

Lowest Calorie Items at Kris's Restaurant & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Or Herbal Tea non-alcoholic beverages USDA 1 kcal
2 Iced Tea non-alcoholic beverages USDA 1 kcal
3 Iced Tea non-alcoholic beverages USDA 1 kcal
4 Coffees non-alcoholic beverages USDA 9 kcal
5 Beef Chopped Steak old fashioned country dinners Estimated 10 kcal
6 Bottled Water non-alcoholic beverages Estimated 10 kcal
7 Country Fried Steak & Eggs signature items Estimated 10 kcal
8 Herb Crusted Sirloin Steak old fashioned country dinners Estimated 10 kcal
9 Philly Cheese Steak Sub classic sandwiches Estimated 10 kcal
10 Steak & Eggs signature items Estimated 10 kcal
11 Budweiser beer selections & more USDA 28 kcal
12 Corona beer selections & more USDA 37 kcal
13 Iced Tea non-alcoholic beverages USDA 38 kcal
14 Juices non-alcoholic beverages USDA 39 kcal
15 Coffees non-alcoholic beverages USDA 43 kcal
16 Mimosa beer selections & more USDA 64 kcal
17 Coffees non-alcoholic beverages USDA 71 kcal
18 Moscato the copper ridge vineyard $5.50 USDA 75 kcal
19 Hot Chocolate Or Chocolate Milk non-alcoholic beverages USDA 77 kcal
20 Schmitt Sohne Riesling white wines by the glass USDA 80 kcal
21 Cabernet Sauvignon the copper ridge vineyard $5.50 USDA 83 kcal
22 Merlot the copper ridge vineyard $5.50 USDA 83 kcal
23 Pinot Grigio the copper ridge vineyard $5.50 USDA 83 kcal
24 Chardonnay the copper ridge vineyard $5.50 USDA 84 kcal
25 White Zinfandel the copper ridge vineyard $5.50 USDA 88 kcal
26 Apple Pie A La Mode delectable desserts USDA 109 kcal
27 Creme Brule delectable desserts USDA 113 kcal
28 Fresh Fruit Cup kris's kids breakfast menu $3.99 Estimated 140 kcal
29 Fresh Fruit Cup kris's kids menu Estimated 140 kcal
30 Fruit Cup side items and more Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 145

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Veggie Burger

gourmet burgers & more 620 kcal

Cajun Burger

gourmet burgers & more 620 kcal

Cheese Burger

gourmet burgers & more 620 kcal

Cheeseburger With Side

kris's kids menu 620 kcal

Classic Burger

gourmet burgers & more 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kris's Restaurant & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kris's Restaurant & Grill items have calorie data?
Kris's Restaurant & Grill currently has calorie values for 173 of 173 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kris's Restaurant & Grill?
The lightest item currently tracked is Hot Or Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kris's Restaurant & Grill calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 145 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kris's Restaurant & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.