Nutrition Breakdown
Krispy Kreme Calories — Lowest to Highest
Browse calorie values for Krispy Kreme menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
131 kcal
Lowest Item
1 kcal
Highest Item
536 kcal
Lowest Calorie Items at Krispy Kreme
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brew Box | hot beverages | USDA | 1 kcal |
| 2 | Hot Tea | hot beverages | USDA | 1 kcal |
| 3 | Hot Tea | hot beverages | USDA | 1 kcal |
| 4 | Hot Tea | hot beverages | USDA | 1 kcal |
| 5 | Iced Coffee | iced beverages | USDA | 1 kcal |
| 6 | Iced Coffee | iced beverages | USDA | 1 kcal |
| 7 | Bottled Water | cold beverages | Estimated | 10 kcal |
| 8 | Hazelnut Latte | espresso | USDA | 22 kcal |
| 9 | Hazelnut Latte | espresso | USDA | 22 kcal |
| 10 | Hazelnut Latte | espresso | USDA | 22 kcal |
| 11 | Cappuccino | hot beverages | USDA | 27 kcal |
| 12 | Cappuccino | hot beverages | USDA | 27 kcal |
| 13 | Cappuccino | hot beverages | USDA | 27 kcal |
| 14 | Iced Tea | iced beverages | USDA | 27 kcal |
| 15 | Iced Tea | iced beverages | USDA | 27 kcal |
| 16 | Fruity Flavors 一 Lemonade or Strawberry (Limited Time) | chillers | USDA | 38 kcal |
| 17 | Fruity Flavors 一 Lemonade or Strawberry (Limited Time) | chillers | USDA | 38 kcal |
| 18 | Fruity Flavors 一 Lemonade or Strawberry (Limited Time) | chillers | USDA | 38 kcal |
| 19 | Soft Drink | cold beverages | USDA | 42 kcal |
| 20 | Soft Drink | cold beverages | USDA | 42 kcal |
| 21 | Soft Drink | cold beverages | USDA | 42 kcal |
| 22 | Caramel Latte | espresso | USDA | 43 kcal |
| 23 | Caramel Latte | espresso | USDA | 43 kcal |
| 24 | Caramel Latte | espresso | USDA | 43 kcal |
| 25 | Latte | hot beverages | USDA | 43 kcal |
| 26 | Latte | hot beverages | USDA | 43 kcal |
| 27 | Latte | hot beverages | USDA | 43 kcal |
| 28 | Vanilla Latte | espresso | USDA | 43 kcal |
| 29 | Vanilla Latte | espresso | USDA | 43 kcal |
| 30 | Vanilla Latte | espresso | USDA | 43 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Frozen Caramel Latte (Limited Time)
Frozen Caramel Latte (Limited Time)
Doughnut Holes
Doughnut Holes
Doughnut Holes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Krispy Kreme Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Krispy Kreme items have calorie data?
What is the lowest-calorie item at Krispy Kreme?
Are Krispy Kreme calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.