Nutrition Breakdown
Kris Roti Palace Calories — Lowest to Highest
Browse calorie values for Kris Roti Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
147 kcal
Highest Item
508 kcal
Lowest Calorie Items at Kris Roti Palace
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kurma | side orders | USDA | 147 kcal |
| 2 | Souse | side orders | USDA | 179 kcal |
| 3 | Cassava Ball | side orders | USDA | 191 kcal |
| 4 | Cassava Pone | side orders | USDA | 214 kcal |
| 5 | Fish Sandwich | side orders | USDA | 256 kcal |
| 6 | Carrot Juice | home made drinks | Estimated | 260 kcal |
| 7 | Tri Orange Juice | home made drinks | Estimated | 260 kcal |
| 8 | Currents Roll | side orders | USDA | 263 kcal |
| 9 | Curry Duck with Rice | special dishes with rice | Estimated | 320 kcal |
| 10 | Curry Fish with Rice | special dishes with rice | Estimated | 320 kcal |
| 11 | Curry Goat with Rice | special dishes with rice | Estimated | 320 kcal |
| 12 | Curry Lamb with Rice | special dishes with rice | Estimated | 320 kcal |
| 13 | Curry Shrimp with Rice | special dishes with rice | Estimated | 320 kcal |
| 14 | Pelau Cook Up Rice | special dishes with rice | Estimated | 320 kcal |
| 15 | Rice and Dhal | vegetarian dishes | Estimated | 320 kcal |
| 16 | Rice with Churry Potatoes and Chana | vegetarian dishes | Estimated | 320 kcal |
| 17 | Rice, Dhal and Curry Potato | vegetarian dishes | Estimated | 320 kcal |
| 18 | Rice, Dhal and Pumpkin | vegetarian dishes | Estimated | 320 kcal |
| 19 | Rice, Dhal and Spinach | vegetarian dishes | Estimated | 320 kcal |
| 20 | Chicken Soup | side orders | Estimated | 325 kcal |
| 21 | Curry Chicken with Rice | special dishes with rice | Estimated | 357 kcal |
| 22 | Jerk Chicken with Rice | special dishes with rice | Estimated | 357 kcal |
| 23 | Stew Chicken with Rice | special dishes with rice | Estimated | 357 kcal |
| 24 | Hops Bread | side orders | USDA | 374 kcal |
| 25 | Aloo Pie | side orders | Estimated | 390 kcal |
| 26 | Aloo Pie with Shrimp | side orders | Estimated | 390 kcal |
| 27 | Bake and Fry Shark | breakfast | Estimated | 390 kcal |
| 28 | Bake and Pumpkin | breakfast | Estimated | 390 kcal |
| 29 | Bake and Saltfish | breakfast | Estimated | 390 kcal |
| 30 | Bake and Smoke Herring | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Macaroni Pie
Coconut Bake
Egg Ball
BBQ Chicken/Chowmein
Chicken Chowmein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kris Roti Palace Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kris Roti Palace items have calorie data?
What is the lowest-calorie item at Kris Roti Palace?
Are Kris Roti Palace calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.