Nutrition Breakdown

Krieger's Sports Grill Calories — Lowest to Highest

Browse calorie values for Krieger's Sports Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

39 kcal

Highest Item

710 kcal

69 / 69 items resolved Official: 10 Estimated: 59

Lowest Calorie Items at Krieger's Sports Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshly Seasonal Vegetables premium sides Official 39 kcal
2 Roasted Corn & Black Bean Fiesta regular sides Official 92 kcal
3 Baked Potato (After 4 pm) premium sides Official 93 kcal
4 Mashed Redskin Potatoes regular sides Official 93 kcal
5 Cinnamon Apple Crispitos desserts Official 145 kcal
6 Krieger's Combo Platter appetizers Estimated 170 kcal
7 Chili and Salad Combos salads and soups Estimated 180 kcal
8 Cobb Salad salads and soups Estimated 180 kcal
9 House Salad salads and soups Estimated 180 kcal
10 Salmon Caesar Salad salads and soups Estimated 180 kcal
11 Side Salad (House or Caesar) salads and soups Estimated 180 kcal
12 Sirloin Steak Sandwich sandwiches and burgers Estimated 180 kcal
13 Seasoned Fries regular sides Official 188 kcal
14 French Dip sandwiches and burgers Official 224 kcal
15 Taco Salad salads and soups Estimated 230 kcal
16 Taco salad salads and soups Estimated 230 kcal
17 Onion Rings premium sides Official 235 kcal
18 Beer Battered Cod Sandwich sandwiches and burgers Official 238 kcal
19 Chocolate Explosion desserts Official 264 kcal
20 Caesar Salad without Chicken salads and soups Estimated 305 kcal
21 Chicken Caesar Salad salads and soups Estimated 305 kcal
22 Fried Chicken Salad salads and soups Estimated 305 kcal
23 Southwest Chicken Salad salads and soups Estimated 305 kcal
24 Baked Lasagna entrees hometown favorites Estimated 390 kcal
25 Blackened Tuna entrees hometown favorites Estimated 390 kcal
26 Blackened Tuna Club sandwiches and burgers Estimated 390 kcal
27 Bourbon Glazed Salmon entrees hometown favorites Estimated 390 kcal
28 Buffalo Wings (1 Lb) appetizers Estimated 390 kcal
29 Buffalo Wings (2 Lb) appetizers Estimated 390 kcal
30 Chili salads and soups Estimated 390 kcal
Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" Cheese Pizza

pizzas 710 kcal

Bianco Pizza

pizzas 710 kcal

Veggie Pizza

pizzas 710 kcal

Bacon Cheeseburger

sandwiches and burgers 620 kcal

Bison Burger

sandwiches and burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Krieger's Sports Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Krieger's Sports Grill items have calorie data?
Krieger's Sports Grill currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Krieger's Sports Grill?
The lightest item currently tracked is Freshly Seasonal Vegetables at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Krieger's Sports Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 59 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Krieger's Sports Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.