Nutrition Breakdown
Kress Market Calories — Lowest to Highest
Browse calorie values for Kress Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
40 kcal
Highest Item
640 kcal
Lowest Calorie Items at Kress Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverage | Estimated | 40 kcal |
| 2 | Papaya Salad | signature salad | USDA | 43 kcal |
| 3 | Veggie Pleasure Sandwich | signature sandwiches | USDA | 55 kcal |
| 4 | Greek Salad | salads | USDA | 83 kcal |
| 5 | Apple Walnut Chicken Salad | signature salad | USDA | 114 kcal |
| 6 | Antipasto Salad | salads | USDA | 120 kcal |
| 7 | Kress Salad | signature salad | USDA | 124 kcal |
| 8 | Seasonal Fruit Plate | breakfast | Estimated | 140 kcal |
| 9 | Kress Bruschetta | appetizers | USDA | 146 kcal |
| 10 | Panini Trio | signature sandwiches | USDA | 146 kcal |
| 11 | Italian Sandwich | sandwiches | USDA | 148 kcal |
| 12 | Chicken Sandwich | sandwiches | USDA | 157 kcal |
| 13 | Tuna Sandwich | sandwiches | USDA | 167 kcal |
| 14 | Cheese Platter | appetizers | Estimated | 170 kcal |
| 15 | Combo Platter | appetizers | Estimated | 170 kcal |
| 16 | Smoked Salmon Platter | breakfast | Estimated | 170 kcal |
| 17 | Sodas | beverage | Estimated | 180 kcal |
| 18 | Shrimp Salad | salads | USDA | 189 kcal |
| 19 | Roast Beef Panini | grilled paninis sandwiches | USDA | 219 kcal |
| 20 | Kress Sandwich | signature sandwiches | USDA | 220 kcal |
| 21 | Turkey Sandwich | sandwiches | USDA | 229 kcal |
| 22 | Chicken Caesar Salad | salads | USDA | 239 kcal |
| 23 | Turkey Avocado Sandwich | sandwiches | USDA | 248 kcal |
| 24 | Power Lunch Panini | grilled paninis sandwiches | USDA | 250 kcal |
| 25 | Prosciutto Panini | grilled paninis sandwiches | USDA | 271 kcal |
| 26 | Cancun Fruit Blend | fruit blends | Estimated | 280 kcal |
| 27 | Go Green Fruit Blend | fruit blends | Estimated | 280 kcal |
| 28 | Kress Banana Fruit Blend | fruit blends | Estimated | 280 kcal |
| 29 | Papaya Tropical Fruit Blend | fruit blends | Estimated | 280 kcal |
| 30 | Apple Spinach Beet and Celery Juice | juice and juices | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Energy Bee Smoothie
Exotic Mango Smoothie
Hawaiian Smoothie
Kress Smoothie
Super Antioxidant Smoothie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kress Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kress Market items have calorie data?
What is the lowest-calorie item at Kress Market?
Are Kress Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.