Nutrition Breakdown
Kramarczuk's Calories — Lowest to Highest
Browse calorie values for Kramarczuk's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
13 kcal
Highest Item
884 kcal
Lowest Calorie Items at Kramarczuk's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh-Brewed Regular | beverages - coffee | USDA | 13 kcal |
| 2 | Polish Sausage Sauerkraut Dish | entrees | USDA | 18 kcal |
| 3 | Soups of the Day | soups | USDA | 20 kcal |
| 4 | Pepsi Products | beverages - bottled | USDA | 24 kcal |
| 5 | Pepsi Products | beverages - fountain | USDA | 24 kcal |
| 6 | Lipton Teas | beverages - bottled | USDA | 35 kcal |
| 7 | Szegedin Goulash | entrees | USDA | 36 kcal |
| 8 | Chili | soups | USDA | 41 kcal |
| 9 | Toppings | deli sandwiches | USDA | 41 kcal |
| 10 | Assorted Specialty Teas And Soft Drinks | beverages - bottled | USDA | 42 kcal |
| 11 | Cafe Latte | beverages - coffee | USDA | 42 kcal |
| 12 | Water | beverages - bottled | USDA | 42 kcal |
| 13 | Italian Sausage Dish | entrees | USDA | 48 kcal |
| 14 | Red Cabbage | sides | USDA | 49 kcal |
| 15 | Sauerkraut | sides | USDA | 49 kcal |
| 16 | San Pellegrino Cans | beverages - bottled | USDA | 57 kcal |
| 17 | Espresso Shot | beverages - coffee | USDA | 66 kcal |
| 18 | Borscht | soups | USDA | 72 kcal |
| 19 | Cooked Veggies | sides | USDA | 89 kcal |
| 20 | Smoked Ham | deli sandwiches - meats | USDA | 89 kcal |
| 21 | Roasted Turkey | deli sandwiches - meats | USDA | 107 kcal |
| 22 | Milk | beverages - bottled | USDA | 111 kcal |
| 23 | Cabbage Rolls | entrees | USDA | 114 kcal |
| 24 | Combination Plate | entrees | USDA | 114 kcal |
| 25 | Ukrainian Meat Balls (2) | entrees | USDA | 115 kcal |
| 26 | Coleslaw | salads | USDA | 120 kcal |
| 27 | Cucumber Tomato | salads | USDA | 122 kcal |
| 28 | Chicken Noodle | soups | USDA | 140 kcal |
| 29 | Roast Beef | deli sandwiches - meats | USDA | 143 kcal |
| 30 | Sausage Spinach Roll | entrees | USDA | 145 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Condiments
Ice Cream (1)
Cherry Cheesecake
Walnut Torte
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kramarczuk's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kramarczuk's items have calorie data?
What is the lowest-calorie item at Kramarczuk's?
Are Kramarczuk's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.