Nutrition Breakdown

Kouraku Calories — Lowest to Highest

Browse calorie values for Kouraku menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

109 / 109 items resolved USDA database: 10 Estimated: 99

Lowest Calorie Items at Kouraku

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Oolong Tea beverages USDA 1 kcal
2 Ice Green Tea beverages USDA 27 kcal
3 Ice Tea beverages USDA 27 kcal
4 Soda-Coke,7up beverages USDA 42 kcal
5 Draft Beer beverages USDA 48 kcal
6 Sake beverages USDA 134 kcal
7 Domestic Beer beverages USDA 136 kcal
8 7. Chuka Kaiso Salad appetizer and side orders Estimated 180 kcal
9 93. Kaki Fry entrees USDA 203 kcal
10 Gyoza (3pcs) And Steam Rice japanese rice dishes Estimated 217 kcal
11 72. Wonton Soup soups $5.95 Estimated 220 kcal
12 73. Yasai Soup soups $5.95 Estimated 220 kcal
13 74. Tamago Soup soups $5.95 Estimated 220 kcal
14 75. Wakame Soup soups $5.95 Estimated 220 kcal
15 45. Pork Fried Rice And Gyoza japanese rice dishes Estimated 320 kcal
16 45. Pork Fried Rice And Gyoza japanese rice dishes Estimated 320 kcal
17 69. Beef Curry Rice japanese rice dishes Estimated 320 kcal
18 70. Katsu Curry Rice japanese rice dishes Estimated 320 kcal
19 Half-Size Pork Fried Rice japanese rice dishes Estimated 320 kcal
20 Ramune beverages USDA 325 kcal
21 Calpico Water beverages USDA 384 kcal
22 1. Gyoza appetizer and side orders Estimated 390 kcal
23 10. Honrenso Garlic appetizer and side orders Estimated 390 kcal
24 11. Chashu appetizer and side orders Estimated 390 kcal
25 12. Gyutan Shioyaki appetizer and side orders Estimated 390 kcal
26 13. Ika Gesoage appetizer and side orders Estimated 390 kcal
27 14. Ika Butter Yaki appetizer and side orders Estimated 390 kcal
28 15. Motsunikomi appetizer and side orders Estimated 390 kcal
29 16. Motsu Horumon Itame appetizer and side orders Estimated 390 kcal
30 17. Croquette appetizer and side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

79. Chicken Teriyaki

entrees 430 kcal

80. Chicken Katsu

entrees 430 kcal

86. Chicken Karaage

entrees 430 kcal

1. Gyoza

appetizer and side orders 390 kcal

10. Honrenso Garlic

appetizer and side orders 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kouraku Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kouraku items have calorie data?
Kouraku currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kouraku?
The lightest item currently tracked is Oolong Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kouraku calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kouraku full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.