Nutrition Breakdown

Kotatsu Restaurant Calories — Lowest to Highest

Browse calorie values for Kotatsu Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

181 / 181 items resolved USDA database: 30 Estimated: 151

Lowest Calorie Items at Kotatsu Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chow Steak Kew house specialties Estimated 10 kcal
2 Fresh Water Eel (Unagi) cooked sushi or sashimi Estimated 10 kcal
3 New York Steak & Lob. Tail steak house - combinations Estimated 10 kcal
4 New York Steak & Salmon steak house - combinations Estimated 10 kcal
5 New York Steak & Scallops steak house - combinations Estimated 10 kcal
6 New York Steak & Shrimp steak house - combinations Estimated 10 kcal
7 New York Strip Steak steak house - chicken & steak entrees Estimated 10 kcal
8 Vegetables sushi & vegetarian - lo mein noodles or rice noodles USDA 32 kcal
9 Vegetables sushi & vegetarian - udon USDA 32 kcal
10 Shrimp sushi & vegetarian - lo mein noodles or rice noodles USDA 47 kcal
11 Shrimp sushi & vegetarian - udon USDA 47 kcal
12 Maki Dinner sushi & vegetarian - sushi entrees USDA 68 kcal
13 Chinese Egg Roll appetizers USDA 78 kcal
14 Seafood Skewers appetizers USDA 80 kcal
15 Sashimi Dinner sushi & vegetarian - sushi entrees USDA 83 kcal
16 Scallops sushi & vegetarian - udon USDA 89 kcal
17 Sushi & Sash Dinner sushi & vegetarian - sushi entrees USDA 97 kcal
18 Sushi Dinner sushi & vegetarian - sushi entrees USDA 97 kcal
19 Unagi Bento sushi & vegetarian - sushi entrees USDA 126 kcal
20 Vegetable Dinner sushi & vegetarian - sushi entrees USDA 126 kcal
21 Beef sushi & vegetarian - lo mein noodles or rice noodles USDA 129 kcal
22 Beef sushi & vegetarian - udon USDA 129 kcal
23 Sashimi Appetizer appetizers USDA 138 kcal
24 Seafood sushi & vegetarian - lo mein noodles or rice noodles USDA 143 kcal
25 Seafood sushi & vegetarian - udon USDA 143 kcal
26 Tuna Tataki appetizers USDA 176 kcal
27 Crab Cucumber Salad soup, salad Estimated 180 kcal
28 House Salad soup, salad Estimated 180 kcal
29 Seaweed Salad soup, salad Estimated 180 kcal
30 Shrimp Salad soup, salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken Roll

cooked sushi rolls 430 kcal

Broccoli w. Chicken or Pork

traditional chinese entrees 430 kcal

Cashew Nuts w. Chicken or Pork

traditional chinese entrees 430 kcal

Chicken & Jumbo Shrimp with String Beans

house specialties 430 kcal

Chicken & Lobster Tail

steak house - combinations 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kotatsu Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kotatsu Restaurant items have calorie data?
Kotatsu Restaurant currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kotatsu Restaurant?
The lightest item currently tracked is Chow Steak Kew at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kotatsu Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kotatsu Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.