Nutrition Breakdown
Kosmo Pizza & Grille Calories — Lowest to Highest
Browse calorie values for Kosmo Pizza & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Kosmo Pizza & Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 2 | Cheese Steak Hoagie | steak sandwiches | Estimated | 10 kcal |
| 3 | Cheesesteak | stromboli & calzones | Estimated | 10 kcal |
| 4 | Steak And Cheese | steak sandwiches | Estimated | 10 kcal |
| 5 | Steak Quesadilla | quesadillas | Estimated | 10 kcal |
| 6 | Buffalo Burger | burgers | USDA | 11 kcal |
| 7 | Buffalo Chicken | stromboli & calzones | USDA | 11 kcal |
| 8 | Margherita Red | specialty pizza pies | USDA | 23 kcal |
| 9 | White | specialty pizza pies | USDA | 23 kcal |
| 10 | Plain Toppings | hand tossed pizza pies | USDA | 40 kcal |
| 11 | With Eggplant Parm | pasta dishes | USDA | 40 kcal |
| 12 | Apple & Orange | drinks | USDA | 43 kcal |
| 13 | Coca-Cola | drinks | USDA | 46 kcal |
| 14 | Pasta Dish | pasta dishes | USDA | 56 kcal |
| 15 | Chicken And Broccoli | specialty pizza pies | USDA | 62 kcal |
| 16 | Chicken, Bacon, Ranch | specialty pizza pies | USDA | 81 kcal |
| 17 | Veggie Mix | specialty pizza pies | USDA | 90 kcal |
| 18 | Lemonade & Gold | drinks | USDA | 93 kcal |
| 19 | Baked Penne | pasta dishes | USDA | 105 kcal |
| 20 | Fettuccine Alfredo | pasta dishes | USDA | 131 kcal |
| 21 | Pulled Pork BBQ | specialty pizza pies | USDA | 131 kcal |
| 22 | Old Bay Fries | appetizers | USDA | 143 kcal |
| 23 | The Greek | specialty pizza pies | USDA | 150 kcal |
| 24 | Fettuccine Alfredo | pasta dishes | USDA | 153 kcal |
| 25 | With Italian Sausage | pasta dishes | USDA | 154 kcal |
| 26 | Philly Style | specialty pizza pies | USDA | 159 kcal |
| 27 | Make It A Platter | greek specialties | Estimated | 170 kcal |
| 28 | Fries & Curly Fries | appetizers | USDA | 176 kcal |
| 29 | Fries & Curly Fries | appetizers | USDA | 176 kcal |
| 30 | Turkey Burger | burgers | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Kosmo Burger
Pesto
Create Any Sandwich
Create Any Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kosmo Pizza & Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kosmo Pizza & Grille items have calorie data?
What is the lowest-calorie item at Kosmo Pizza & Grille?
Are Kosmo Pizza & Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.