Nutrition Breakdown
Kosher Kingdom Calories — Lowest to Highest
Browse calorie values for Kosher Kingdom menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
20 kcal
Highest Item
596 kcal
Lowest Calorie Items at Kosher Kingdom
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pasta Fasule Soup | homemade soup quarts | USDA | 20 kcal |
| 2 | Hearts Of Palm Salad | homemade salads | USDA | 28 kcal |
| 3 | Chicken Noodle Soup | homemade soup quarts | USDA | 29 kcal |
| 4 | Mushroom Salad | homemade salads | USDA | 30 kcal |
| 5 | Zucchini Kugel | kugels, knishes, bourekas & more | USDA | 36 kcal |
| 6 | Clear Chicken Soup | homemade soup quarts | USDA | 40 kcal |
| 7 | Potted Chicken Soup | homemade soup quarts | USDA | 40 kcal |
| 8 | Vegetable Soup | homemade soup quarts | USDA | 41 kcal |
| 9 | Mushroom & Barley Soup | homemade soup quarts | USDA | 47 kcal |
| 10 | Cucumber Salad | homemade salads | USDA | 53 kcal |
| 11 | Split Pea Soup | homemade soup quarts | USDA | 85 kcal |
| 12 | Grilled Chicken Breast | signature entrees | USDA | 135 kcal |
| 13 | Chicken Breast Shniztel | signature entrees | USDA | 144 kcal |
| 14 | Hawaiian Chicken Breast | signature entrees | USDA | 144 kcal |
| 15 | Teriyaki Chicken Breast | signature entrees | USDA | 149 kcal |
| 16 | Potato Salad | homemade salads | USDA | 157 kcal |
| 17 | Meat Lasagna | signature entrees | USDA | 161 kcal |
| 18 | Tabouli Salad | homemade salads | USDA | 170 kcal |
| 19 | BBQ Chicken Breast | signature entrees | USDA | 175 kcal |
| 20 | Vegetable Eggroll | side dishes | USDA | 175 kcal |
| 21 | NY Style Deli Sandwich | ... | USDA | 176 kcal |
| 22 | Whole Roasted Chicken | signature entrees | USDA | 179 kcal |
| 23 | Artichoke Salad | homemade salads | Estimated | 180 kcal |
| 24 | Baby Corn Salad | homemade salads | Estimated | 180 kcal |
| 25 | Beet Salad With Onion | homemade salads | Estimated | 180 kcal |
| 26 | Creamy Cole Slaw | homemade salads | USDA | 180 kcal |
| 27 | Egg Salad | homemade salads | Estimated | 180 kcal |
| 28 | Health Salad | homemade salads | Estimated | 180 kcal |
| 29 | Imitation Seafood Salad | homemade salads | Estimated | 180 kcal |
| 30 | Israeli Salad | homemade salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Broccoli Kugel
Potato Kugel
Salt & Pepper Kugel
Spinach Kugel
Roasted Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kosher Kingdom Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kosher Kingdom items have calorie data?
What is the lowest-calorie item at Kosher Kingdom?
Are Kosher Kingdom calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.