Nutrition Breakdown
Kosher Chapa Grill Calories — Lowest to Highest
Browse calorie values for Kosher Chapa Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Kosher Chapa Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Fresh Mint Tea | beverages | Estimated | 10 kcal |
| 3 | Steamed Veggies | side orders | Estimated | 10 kcal |
| 4 | Rib Eye Steak | on the grill | Estimated | 15 kcal |
| 5 | Side of Beet Salad | side orders | USDA | 20 kcal |
| 6 | Side of Corn Salad | side orders | USDA | 20 kcal |
| 7 | Side of Moroccan Salad | side orders | USDA | 20 kcal |
| 8 | Turkish Coffee | beverages | Estimated | 40 kcal |
| 9 | Cabbage Salad | side orders | USDA | 45 kcal |
| 10 | Mediterranean Salad | side orders | USDA | 140 kcal |
| 11 | Chapa Salad | salads | Estimated | 180 kcal |
| 12 | Green Salad | salads | Estimated | 180 kcal |
| 13 | Tehini | side orders | USDA | 214 kcal |
| 14 | Kid's Hot Dog | kid's meal | USDA | 233 kcal |
| 15 | Hummus | side orders | USDA | 237 kcal |
| 16 | Kid's Burger | kid's meal | USDA | 280 kcal |
| 17 | Chicken Salad | salads | Estimated | 305 kcal |
| 18 | Rice | side orders | Estimated | 320 kcal |
| 19 | Kid's Chicken Fingers | kid's meal | USDA | 330 kcal |
| 20 | Babaganoush | side orders | Estimated | 390 kcal |
| 21 | Beef Shawarma | on the grill | Estimated | 390 kcal |
| 22 | Coke in a Bottle | beverages | Estimated | 390 kcal |
| 23 | Corn | side orders | Estimated | 390 kcal |
| 24 | Double Shot of Espresso | beverages | Estimated | 390 kcal |
| 25 | Falafel | starters | Estimated | 390 kcal |
| 26 | Fillet Tilapia | specials | Estimated | 390 kcal |
| 27 | Fountain Drink | beverages | Estimated | 390 kcal |
| 28 | Hot Potatoes | side orders | Estimated | 390 kcal |
| 29 | Hummus Beef | hummus | Estimated | 390 kcal |
| 30 | Hummus Falafel Plate | hummus | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
Beef Shawarma Sandwich
Falafel Sandwich
Lula Kebab Sandwich
Sabich Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kosher Chapa Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kosher Chapa Grill items have calorie data?
What is the lowest-calorie item at Kosher Chapa Grill?
Are Kosher Chapa Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.