Nutrition Breakdown
Koryo Sushi Calories — Lowest to Highest
Browse calorie values for Koryo Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
902 kcal
Lowest Calorie Items at Koryo Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Steamed Tofu | veggies | Estimated | 10 kcal |
| 3 | Coke | beverages | USDA | 42 kcal |
| 4 | O-toro | special order | USDA | 46 kcal |
| 5 | 7 Up | beverages | USDA | 65 kcal |
| 6 | Escolar Nigiri | special order | USDA | 100 kcal |
| 7 | Crunch Hamachi Roll | special order | USDA | 112 kcal |
| 8 | Mega Veggie Roll | special order | USDA | 118 kcal |
| 9 | Poki Tuna Roll | special order | USDA | 147 kcal |
| 10 | Crazy Horse Roll | special order | USDA | 175 kcal |
| 11 | Smoked Philly Roll | special order | USDA | 177 kcal |
| 12 | Poki Tuna Salad | from sushi bar | Estimated | 180 kcal |
| 13 | Sashimi Salad | sushi | Estimated | 180 kcal |
| 14 | Spicy Tuna Salad | from sushi bar | Estimated | 180 kcal |
| 15 | Wakame Salad | from sushi bar | Estimated | 180 kcal |
| 16 | Gyoza Maki | special order | USDA | 188 kcal |
| 17 | Cooked Philadephia Roll | special order | USDA | 189 kcal |
| 18 | Spicy Unagi Roll | special order | USDA | 189 kcal |
| 19 | Rock & Roll | special order | USDA | 200 kcal |
| 20 | Teriyaki Chciken Maki | special order | USDA | 250 kcal |
| 21 | Diet Coke | beverages | USDA | 272 kcal |
| 22 | Futo Maki | special order | USDA | 272 kcal |
| 23 | Spicy Fish Soup with Rice | udon and soup | Estimated | 287 kcal |
| 24 | Philadelhia Roll | special order | USDA | 315 kcal |
| 25 | Dynamite Rice | seafood | Estimated | 320 kcal |
| 26 | Sukiyaki Beef or Chicken with Rice | udon and soup | Estimated | 357 kcal |
| 27 | 4 Eps Roll | maki roll | Estimated | 390 kcal |
| 28 | 49'ers Roll | rolls | Estimated | 390 kcal |
| 29 | Agedashi Tofu | veggies | Estimated | 390 kcal |
| 30 | Amaebi | nigiri sushi | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sea & Land Roll
Chicken Katsu
Chicken Teriyaki
Chicken Udon
Deep Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Koryo Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Koryo Sushi items have calorie data?
What is the lowest-calorie item at Koryo Sushi?
Are Koryo Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.