Nutrition Breakdown

Korean Noodle House Calories — Lowest to Highest

Browse calorie values for Korean Noodle House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

40 kcal

Highest Item

430 kcal

130 / 130 items resolved USDA database: 9 Estimated: 121

Lowest Calorie Items at Korean Noodle House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sogogi Gochu Bokkeum lunch comboo menu USDA 40 kcal
2 Dak Broccoli lunch comboo menu USDA 62 kcal
3 Mapa Tofu lunch comboo menu USDA 94 kcal
4 Sogogi Pa Bokkeum lunch comboo menu USDA 122 kcal
5 Sogogi Broccoli lunch comboo menu USDA 160 kcal
6 Kan Poong Sae Woo lunch comboo menu USDA 166 kcal
7 Kan Poong Gi lunch comboo menu USDA 173 kcal
8 Fried Pork with Sweet, Sour Sauce, Noodle with Black Bean Sauce, Fried Dumpling & Salad set menus Estimated 180 kcal
9 Tang Su Yook lunch comboo menu USDA 187 kcal
10 Jam Poong Soup soup Estimated 220 kcal
11 Sae Woo Broccoli lunch comboo menu USDA 223 kcal
12 Hae Sam Juice chef's specials Estimated 260 kcal
13 Fried Pork with Sweet, Saur Sauce, Noodle w/ Black Bean Sauce, Fried Rice, Fried Dumpling & Salad set menus Estimated 273 kcal
14 Fried Pork with Sweet, Sour Sauce, Fried Rice, Fried Dumpling & Salad set menus Estimated 273 kcal
15 Fried Rice, Noodle with Black Bean Sauce, Fried Dumpling & Salad set menus Estimated 273 kcal
16 Pork Cutlet, Fried Rice, Fried Dumpling & Salad set menus Estimated 273 kcal
17 Fried Chicken with Garlic Sauce, Noodle with Black Bean Sauce, Fried Dumpling & Salad set menus Estimated 305 kcal
18 Chicken Teriyaki, Fried Rice, Fried Dumpling & Salad set menus Estimated 313 kcal
19 Cream Saewoo shrimp Estimated 320 kcal
20 Omurice rice Estimated 320 kcal
21 Beef or Shrimp lomein Estimated 390 kcal
22 Bok Jam Myun ja jang myun Estimated 390 kcal
23 Bokkeum Bap rice Estimated 390 kcal
24 Bokkeum Jam Pong jam pong Estimated 390 kcal
25 Bool Jajang ja jang myun Estimated 390 kcal
26 Buchu Bokkem beef or pork Estimated 390 kcal
27 Buh Sut Dak Gogi chicken Estimated 390 kcal
28 Buh Sut Tofu vegi tofu Estimated 390 kcal
29 Bul Jam Pong jam pong Estimated 390 kcal
30 Chap Sal Tang Su York beef or pork Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken or Veegi

lomein 430 kcal

Beef or Shrimp

lomein 390 kcal

Bok Jam Myun

ja jang myun 390 kcal

Bokkeum Bap

rice 390 kcal

Bokkeum Jam Pong

jam pong 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Korean Noodle House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Korean Noodle House items have calorie data?
Korean Noodle House currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Korean Noodle House?
The lightest item currently tracked is Sogogi Gochu Bokkeum at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Korean Noodle House calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Korean Noodle House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.