Nutrition Breakdown

Korea Garden & Restaurant Calories — Lowest to Highest

Browse calorie values for Korea Garden & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

3 kcal

Highest Item

812 kcal

131 / 131 items resolved USDA database: 20 Estimated: 111

Lowest Calorie Items at Korea Garden & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Yookgae Jang stew USDA 3 kcal
2 Haejang Guk stew USDA 49 kcal
3 Yook Whae special dishes USDA 52 kcal
4 Chap Che special dishes USDA 102 kcal
5 Jae Yook Bokum special dishes USDA 102 kcal
6 Nakji Bokum special dishes USDA 102 kcal
7 A-Gu Jim special dishes USDA 116 kcal
8 Daegu Meori Jim special dishes USDA 116 kcal
9 California Roll & Osinko Roll kids menu USDA 131 kcal
10 Mandoo Kook stew USDA 144 kcal
11 Tookbaeki Bulgogi stew USDA 149 kcal
12 Chicken or Salmon Teriyaki kids menu USDA 163 kcal
13 Surlong Tang stew USDA 170 kcal
14 Crab Salad porridge and soup and salad Estimated 180 kcal
15 House Salad porridge and soup and salad Estimated 180 kcal
16 Seaweed Salad porridge and soup and salad Estimated 180 kcal
17 Ebi Sui - Shrimp Soup porridge and soup and salad Estimated 220 kcal
18 Mandoo Soup - Dumplings Soup porridge and soup and salad Estimated 220 kcal
19 Miso Soup - Soy Bean Soup porridge and soup and salad Estimated 220 kcal
20 Tonkatsu or Chicken Katsu kids menu USDA 240 kcal
21 O Jing a Bokum special dishes USDA 243 kcal
22 Dogani Tang stew USDA 257 kcal
23 Duck Kui - Sliced duck barbecue Estimated 260 kcal
24 Jat Jook - Pinenut and Rice Porridge porridge and soup and salad Estimated 320 kcal
25 Junbok Jook - Abalone and Rice Porridge porridge and soup and salad Estimated 320 kcal
26 Kimchi Jae Yook Bokum special dishes USDA 378 kcal
27 Soondae Guk stew USDA 379 kcal
28 Agedashi Tofu rolls and appetizers Estimated 390 kcal
29 Agu Tang hot & spicy fish soup Estimated 390 kcal
30 Al Chigae hot & spicy fish soup Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bo-Sam

special dishes 812 kcal

Chicken Katsu

teriyaki & agemono 430 kcal

Chicken Kui

barbecue 430 kcal

Chicken Teriyaki

teriyaki & agemono 430 kcal

Tangsoo Chicken

tempura 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
U

UFC

chicken
K

Korean Bbq

japanese
K

Korean Restaurant

korean
R

Red Panda

chinese
E

E-Mo

korean
K

Kimchi

korean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Korea Garden & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Korea Garden & Restaurant items have calorie data?
Korea Garden & Restaurant currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Korea Garden & Restaurant?
The lightest item currently tracked is Yookgae Jang at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Korea Garden & Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Korea Garden & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.