Nutrition Breakdown

Koon Thai Kitchen Calories — Lowest to Highest

Browse calorie values for Koon Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

109 / 109 items resolved USDA database: 40 Estimated: 69

Lowest Calorie Items at Koon Thai Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Pepper Steak house specialties Estimated 10 kcal
2 Catering Mixed Veggie Wok catering - wok USDA 29 kcal
3 Mixed Veggies wok USDA 29 kcal
4 Catering Thai Pa-Nang Curry catering - thai curry USDA 50 kcal
5 Catering Thai Basil Wok catering - wok USDA 57 kcal
6 Thai Basil wok USDA 57 kcal
7 Catering Sweet & Sour Wok catering - wok USDA 80 kcal
8 Sweet & Sour wok USDA 80 kcal
9 Catering Kai Yang catering - house specialties USDA 89 kcal
10 Catering Pad Prik Sod Wok catering - wok USDA 102 kcal
11 Ginger wok USDA 102 kcal
12 Catering Pra Ram Wok catering - wok USDA 104 kcal
13 Pra Ram wok USDA 104 kcal
14 Fried Spring Rolls Tray catering - appetizers USDA 112 kcal
15 Fried Wonton Tray catering - appetizers USDA 112 kcal
16 Catering Spicy Fried Rice catering - fried rice & noodles USDA 117 kcal
17 Spicy Fried Rice fried rice & noodles USDA 117 kcal
18 Catering Eggplant Wok catering - wok USDA 120 kcal
19 Pineapple Fried Rice fried rice & noodles USDA 123 kcal
20 Catering Thai Red Curry catering - thai curry USDA 124 kcal
21 Catering Thai Green Curry catering - thai curry USDA 125 kcal
22 Catering Ginger Wok catering - wok USDA 132 kcal
23 Catering Pad Thai catering - fried rice & noodles USDA 138 kcal
24 Pad Thai fried rice & noodles USDA 138 kcal
25 Catering Thai Yellow Curry catering - thai curry USDA 143 kcal
26 Catering Thai Fried Rice catering - fried rice & noodles USDA 174 kcal
27 Thai Fried Rice fried rice & noodles USDA 174 kcal
28 Catering Garlic and Pepper Wok catering - wok USDA 176 kcal
29 Garlic and Pepper wok USDA 176 kcal
30 Crispy Shrimp Salad garden Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Catering Rad Na

catering - fried rice & noodles 521 kcal

Rad Na

fried rice & noodles 521 kcal

Boat Noodles

noodle soup 520 kcal

Catering Cashew Nut Wok

catering - wok 515 kcal

Chicken Satay

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Koon Thai Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Koon Thai Kitchen items have calorie data?
Koon Thai Kitchen currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Koon Thai Kitchen?
The lightest item currently tracked is Thai Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Koon Thai Kitchen calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Koon Thai Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.