Nutrition Breakdown

Kony Pizza & Bar Calories — Lowest to Highest

Browse calorie values for Kony Pizza & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

426 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

34 / 34 items resolved USDA database: 10 Estimated: 24

Lowest Calorie Items at Kony Pizza & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side of Ranch sides USDA 20 kcal
2 Jalapeno Chicken Pizza pies USDA 26 kcal
3 2 Piece Sausage sides USDA 50 kcal
4 House Special Salad Pizza pies USDA 54 kcal
5 Vegetarian Pizza pies USDA 119 kcal
6 Chopped Caesar Salad salads Estimated 180 kcal
7 House Italian Salad salads Estimated 180 kcal
8 2 Piece Meatballs sides USDA 197 kcal
9 Hot Wings sides USDA 254 kcal
10 Meat Lover's Pizza pies USDA 278 kcal
11 4 Piece Garlic Bread Knots sides USDA 350 kcal
12 Garlic Bread with Mozzarella sides USDA 350 kcal
13 House Special Salad Pizza Slice (Pick Up Only) by the slice Estimated 383 kcal
14 Barbeque Chicken Pizza Slice (Pick Up Only) by the slice Estimated 467 kcal
15 Cheese Pizza Slice (Pick Up Only) by the slice Estimated 485 kcal
16 Hawaiian Pizza Slice (Pick Up Only) by the slice Estimated 485 kcal
17 House Combination Pizza Slice (Pick Up Only) by the slice Estimated 485 kcal
18 Margherita Pizza Slice (Pick Up Only) by the slice Estimated 485 kcal
19 Meat Lover's Pizza Slice (Pick Up Only) by the slice Estimated 485 kcal
20 Mushroom Pizza Slice (Pick Up Only) by the slice Estimated 485 kcal
21 Pepperoni Jalapeno Pizza Slice (Pick Up Only) by the slice Estimated 485 kcal
22 Pepperoni Pizza Slice (Pick Up Only) by the slice Estimated 485 kcal
23 Sausage Pizza Slice(Pick Up Only) by the slice Estimated 485 kcal
24 Tomato Basil Pizza Slice (Pick Up Only) by the slice Estimated 485 kcal
25 Vegetarian Pizza Slice (Pick Up Only) by the slice Estimated 485 kcal
26 Barbeque Chicken Pizza pies Estimated 570 kcal
27 Cheese Pizza pies Estimated 710 kcal
28 Hawaiian Pizza pies Estimated 710 kcal
29 House Combination Pizza pies Estimated 710 kcal
30 Margherita Pizza pies Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pies 710 kcal

Hawaiian Pizza

pies 710 kcal

House Combination Pizza

pies 710 kcal

Margherita Pizza

pies 710 kcal

Mushroom Pizza

pies 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kony Pizza & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kony Pizza & Bar items have calorie data?
Kony Pizza & Bar currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kony Pizza & Bar?
The lightest item currently tracked is Side of Ranch at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kony Pizza & Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kony Pizza & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.