Nutrition Breakdown
Kong Cafe Calories — Lowest to Highest
Browse calorie values for Kong Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
370 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Kong Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | drinks | Estimated | 10 kcal |
| 2 | Water | drinks | Estimated | 10 kcal |
| 3 | Coffee | drinks | Estimated | 40 kcal |
| 4 | Iced Coffee | drinks | Estimated | 150 kcal |
| 5 | Salads | salad | Estimated | 180 kcal |
| 6 | Soda | drinks | Estimated | 180 kcal |
| 7 | Cookies | snacks | Estimated | 240 kcal |
| 8 | Ice Cream | snacks | Estimated | 290 kcal |
| 9 | 1-Biscuit | pancake breakfast | Estimated | 390 kcal |
| 10 | 1-Egg | pancake breakfast | Estimated | 390 kcal |
| 11 | 1-Sausage | pancake breakfast | Estimated | 390 kcal |
| 12 | 1/2 Order - 1 Biscuit | biscuit and gravy | Estimated | 390 kcal |
| 13 | 2-Sausage | pancake breakfast | Estimated | 390 kcal |
| 14 | 3-Egg's | pancake breakfast | Estimated | 390 kcal |
| 15 | Apple | pie | Estimated | 390 kcal |
| 16 | BBQ Beef of Pork | bbq beef of pork | Estimated | 390 kcal |
| 17 | Blueberry | pie | Estimated | 390 kcal |
| 18 | Bowl of Chili | bowl of chili | Estimated | 390 kcal |
| 19 | Candy Bar | snacks | Estimated | 390 kcal |
| 20 | Cheese | add ons | Estimated | 390 kcal |
| 21 | Chili Dog | hot dog's | Estimated | 390 kcal |
| 22 | Chips and Sofa | add ons | Estimated | 390 kcal |
| 23 | Corn Dog or Pretzels | hot dog's | Estimated | 390 kcal |
| 24 | Crackers | add ons | Estimated | 390 kcal |
| 25 | Dill Pie Kids | add ons | Estimated | 390 kcal |
| 26 | Double Paty | burgers | Estimated | 390 kcal |
| 27 | Egg | breakfast sandwiches | Estimated | 390 kcal |
| 28 | Full Order - 2 Biscuits | biscuit and gravy | Estimated | 390 kcal |
| 29 | Half Pound Hot Dog | half pound hot dog | Estimated | 390 kcal |
| 30 | Jalapeno's | the fixins | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cut Burger
Deluxe Burger
Reg Plain Burger
Sandwich
Chicken Deluxe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kong Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kong Cafe items have calorie data?
What is the lowest-calorie item at Kong Cafe?
Are Kong Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.