Nutrition Breakdown

Konami Calories — Lowest to Highest

Browse calorie values for Konami menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

224 / 224 items resolved USDA database: 19 Estimated: 205

Lowest Calorie Items at Konami

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Asparagus side orders Estimated 10 kcal
2 1. Eda Mame appetizers USDA 35 kcal
3 3. Shrimp Gyoza appetizers USDA 90 kcal
4 11. Sushi Appetizer appetizers USDA 94 kcal
5 12. Sashimi Appetizer appetizers USDA 138 kcal
6 7. Kara Age Chicken appetizers USDA 162 kcal
7 6. Yakitori appetizers USDA 165 kcal
8 45. Sushi Platter sushi & sashimi platter Estimated 170 kcal
9 46. Sashimi Platter sushi & sashimi platter Estimated 170 kcal
10 47. Sushi & Sashimi Platter sushi & sashimi platter Estimated 170 kcal
11 48. Premium Platter sushi & sashimi platter Estimated 170 kcal
12 17. Okonomiyaki appetizers USDA 174 kcal
13 4. Fried Squid Legs appetizers USDA 175 kcal
14 19. Shrimp And Vegetable Tempura appetizers USDA 177 kcal
15 30. House Salad salads Estimated 180 kcal
16 31. Kaiso Salad salads Estimated 180 kcal
17 32. Tuna Tataki Salad salads Estimated 180 kcal
18 33. Beef Tataki Salad salads Estimated 180 kcal
19 34. Seafood Salad salads Estimated 180 kcal
20 Japanese Potato Salad side orders Estimated 180 kcal
21 14. Ohitashi appetizers USDA 187 kcal
22 2. Shrimp Shumai appetizers USDA 193 kcal
23 Green Tea Or Vanilla Ice Cream desserts Estimated 197 kcal
24 Steamed Rice side orders Estimated 217 kcal
25 26. Miso Soup soups Estimated 220 kcal
26 27. Asari Miso Soup (Lam Soup) soups Estimated 220 kcal
27 28. Lobster Miso Soup soups Estimated 220 kcal
28 29. Madai Soup soups Estimated 220 kcal
29 Udon Noodle Soup kids Estimated 220 kcal
30 Udon Noodle Soup kids Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 205

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13. Goma Ae

appetizers 500 kcal

16. Hiyayakko (Cold Tofu)

appetizers 477 kcal

8. Maguro Tataki

appetizers 443 kcal

9. Beef Tataki

appetizers 443 kcal

51. Chicken Teriyaki

teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Konami Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Konami items have calorie data?
Konami currently has calorie values for 224 of 224 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Konami?
The lightest item currently tracked is Steamed Asparagus at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Konami calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 205 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Konami full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.