Nutrition Breakdown
Kon Tiki Restaurant & Lounge Calories — Lowest to Highest
Browse calorie values for Kon Tiki Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
177 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Kon Tiki Restaurant & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beachcombers Coffee Grog | coffee drinks | USDA | 1 kcal |
| 2 | Calypso Coffee | coffee drinks | USDA | 1 kcal |
| 3 | Manuu | polynesian island features | USDA | 11 kcal |
| 4 | Coconut Milk Punch | no liquor drinks | USDA | 31 kcal |
| 5 | Kon Tiki Fruit Punch | no liquor drinks | USDA | 42 kcal |
| 6 | Alaskan King Crab | from the ocean | USDA | 47 kcal |
| 7 | Lobster Tail | from the ocean | USDA | 59 kcal |
| 8 | Kon Tiki Combination Plate | kon tiki pu-pu's ( appetizers) | USDA | 62 kcal |
| 9 | Steak And Crab | kon tiki combinations | USDA | 69 kcal |
| 10 | Shrimp Cocktail | kon tiki pu-pu's ( appetizers) | USDA | 80 kcal |
| 11 | Kona Coast Mahi-Mahi | from the ocean | USDA | 85 kcal |
| 12 | Monkeys On A Stick | kon tiki pu-pu's ( appetizers) | USDA | 89 kcal |
| 13 | Catch Of The Day | from the ocean | USDA | 93 kcal |
| 14 | Kid Birds | kiddie pu-pu | USDA | 97 kcal |
| 15 | Steak And Shrimp | kon tiki combinations | USDA | 99 kcal |
| 16 | Chicken Fingers | kon tiki pu-pu's ( appetizers) | USDA | 106 kcal |
| 17 | Alaskan Snow Crab | from the ocean | USDA | 108 kcal |
| 18 | Seafood Combination | kon tiki combinations | USDA | 108 kcal |
| 19 | Birds On A Stick | kon tiki pu-pu's ( appetizers) | USDA | 109 kcal |
| 20 | Island Teriyaki Chicken | polynesian island features | USDA | 121 kcal |
| 21 | Kid Shrimp Hawaii | kiddie meals | USDA | 146 kcal |
| 22 | Surf And Turf | kon tiki combinations | USDA | 155 kcal |
| 23 | Kona Coffee | coffee drinks | USDA | 158 kcal |
| 24 | Kid Krab Puffs | kiddie pu-pu | USDA | 161 kcal |
| 25 | Kon Tiki Sweet & Sour Shrimp | polynesian island features | USDA | 172 kcal |
| 26 | Hawaiian Bbq Chicken Breast | polynesian island features | USDA | 175 kcal |
| 27 | Moa Niu | polynesian island features | USDA | 175 kcal |
| 28 | Top Sirloin | from the broiler | USDA | 182 kcal |
| 29 | Wiki Wiki Steak | from the broiler | USDA | 182 kcal |
| 30 | Hawaiian Halibut | from the ocean | USDA | 186 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Jr. Tiki Burger
Kiddie Cocktails
Spanish Coffee
Grilled Cheese
Kid Monkeys
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kon Tiki Restaurant & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kon Tiki Restaurant & Lounge items have calorie data?
What is the lowest-calorie item at Kon Tiki Restaurant & Lounge?
Are Kon Tiki Restaurant & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.