Nutrition Breakdown
Kolbeh: Persian Cuisine Calories — Lowest to Highest
Browse calorie values for Kolbeh: Persian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
1 kcal
Highest Item
488 kcal
Lowest Calorie Items at Kolbeh: Persian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Mineral Water | beverages | USDA | 22 kcal |
| 3 | Ice Tea | beverages | USDA | 27 kcal |
| 4 | Soft Drink | beverages | USDA | 42 kcal |
| 5 | Chicken Boneless | side orders | USDA | 106 kcal |
| 6 | Adas Polo | side orders | USDA | 124 kcal |
| 7 | Chicken Barg | side orders | USDA | 164 kcal |
| 8 | Mini Chicken | dinner special | USDA | 164 kcal |
| 9 | Green Salad | salads | Estimated | 180 kcal |
| 10 | Shirazi Salad | salads | Estimated | 180 kcal |
| 11 | Albalo Polo | daily specials | USDA | 192 kcal |
| 12 | Cornish Barg | side orders | USDA | 257 kcal |
| 13 | Authentic Persian Ice Cream | desserts | USDA | 283 kcal |
| 14 | Doogh | beverages | USDA | 287 kcal |
| 15 | Faloodeh | desserts | USDA | 321 kcal |
| 16 | Plain Bosmati Rice | side orders | USDA | 358 kcal |
| 17 | Mini Koobideh | dinner special | USDA | 375 kcal |
| 18 | Adas Polo | daily specials | Estimated | 390 kcal |
| 19 | Ash Reshteh | soup | Estimated | 390 kcal |
| 20 | Baghali | side orders | Estimated | 390 kcal |
| 21 | Baghali Polo with Fish Fry | daily specials | Estimated | 390 kcal |
| 22 | Baghali Polo with Lamb | daily specials | Estimated | 390 kcal |
| 23 | Barg | side orders | Estimated | 390 kcal |
| 24 | Borani | hot appetizer | Estimated | 390 kcal |
| 25 | Cashke Bademjan | hot appetizer | Estimated | 390 kcal |
| 26 | Chelo Kabob Barg | beef | Estimated | 390 kcal |
| 27 | Cornish Hen | chicken | Estimated | 390 kcal |
| 28 | Dolmeh | hot appetizer | Estimated | 390 kcal |
| 29 | Fesenjan | daily specials | Estimated | 390 kcal |
| 30 | Koobideh | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chelo Kabob Koobideh
Chelo Kabob Soltani
Baghali Polo with Chicken
Boneless Chicken Kabob
Chicken Barg
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kolbeh: Persian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kolbeh: Persian Cuisine items have calorie data?
What is the lowest-calorie item at Kolbeh: Persian Cuisine?
Are Kolbeh: Persian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.