Nutrition Breakdown

Koko's Teriyaki & Chinese Food Calories — Lowest to Highest

Browse calorie values for Koko's Teriyaki & Chinese Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

39 kcal

Highest Item

579 kcal

62 / 62 items resolved USDA database: 20 Estimated: 42

Lowest Calorie Items at Koko's Teriyaki & Chinese Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot & Sour Soup soup USDA 39 kcal
2 Pepper Steak chinese cuisine beef USDA 41 kcal
3 Broccoli Chicken poultry USDA 62 kcal
4 Moo Goo Gai Pan poultry USDA 69 kcal
5 Tofu Stir Fry Vegetable vegetable & seafood USDA 71 kcal
6 Vegetable Shrimp vegetable & seafood USDA 78 kcal
7 General Tao's Chicken poultry USDA 98 kcal
8 Kung Poo Chicken poultry USDA 100 kcal
9 Sweet & Sour Shrimp vegetable & seafood USDA 101 kcal
10 Peking Beef chinese cuisine beef USDA 122 kcal
11 Broccoli Beef chinese cuisine beef USDA 160 kcal
12 Sweet & Sour Chicken poultry USDA 161 kcal
13 Vegetable Chicken poultry USDA 164 kcal
14 Sweet & Sour Pork vegetable & seafood USDA 187 kcal
15 Mongolian Beef chinese cuisine beef USDA 196 kcal
16 Szechwan Beef chinese cuisine beef USDA 200 kcal
17 Egg Flower Soup soup Estimated 220 kcal
18 Szechwan Chicken poultry USDA 254 kcal
19 Vegetable Deluxe vegetable & seafood USDA 285 kcal
20 Won ton Soup soup USDA 304 kcal
21 Gourmet Chicken Salad teriyaki Estimated 305 kcal
22 Beef Fried Rice fried rice Estimated 320 kcal
23 KoKo's Fried Rice fried rice Estimated 320 kcal
24 Pork Fried Rice fried rice Estimated 320 kcal
25 Shrimp Fried Rice fried rice Estimated 320 kcal
26 Vegetable Fried Rice fried rice Estimated 320 kcal
27 Chicken Fried Rice fried rice Estimated 357 kcal
28 Beef Chow Mein yakisoba & chow mein Estimated 390 kcal
29 Beef Yakisoba yakisoba & chow mein Estimated 390 kcal
30 Beverage beverage Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

poultry 579 kcal

Chicken Chow Mein

yakisoba & chow mein 430 kcal

Chicken Stick (2 pcs)

appetizer 430 kcal

Chicken Yakisoba

yakisoba & chow mein 430 kcal

Fried Chicken Wing (8 pcs)

appetizer 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Koko's Teriyaki & Chinese Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Koko's Teriyaki & Chinese Food items have calorie data?
Koko's Teriyaki & Chinese Food currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Koko's Teriyaki & Chinese Food?
The lightest item currently tracked is Hot & Sour Soup at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Koko's Teriyaki & Chinese Food calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Koko's Teriyaki & Chinese Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.