Nutrition Breakdown

Kokopelli Mexican Cantina Calories — Lowest to Highest

Browse calorie values for Kokopelli Mexican Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

69 / 69 items resolved USDA database: 26 Estimated: 43

Lowest Calorie Items at Kokopelli Mexican Cantina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Desani 20 oz. Bottled Water beverages Estimated 10 kcal
3 Iced Tea beverages USDA 20 kcal
4 Juice beverages USDA 37 kcal
5 Chips & Salsa sides USDA 38 kcal
6 Homemade Guacamole appetizers USDA 54 kcal
7 Milk beverages USDA 55 kcal
8 Sopapillas desserts USDA 67 kcal
9 Santa Fe Dip appetizers USDA 83 kcal
10 Refried Beans sides USDA 90 kcal
11 Chicken Sandwich from the grill USDA 98 kcal
12 Black Bean Soup soups & salads USDA 103 kcal
13 Chicken Enchilada Soup soups & salads USDA 117 kcal
14 Bean Dip appetizers USDA 119 kcal
15 Nachos appetizers USDA 124 kcal
16 Quesadillas appetizers USDA 124 kcal
17 Chile Con Queso appetizers USDA 143 kcal
18 Birthday Package desserts USDA 179 kcal
19 French Fries sides USDA 179 kcal
20 Cantina Salad soups & salads Estimated 180 kcal
21 La Mesa Chicken from the grill USDA 193 kcal
22 Nachos appetizers USDA 219 kcal
23 Shrimp with Steak or Chicken fajitas Estimated 220 kcal
24 Steak, Chicken or Combo of both fajitas Estimated 220 kcal
25 Fajita Taco Salad soups & salads Estimated 230 kcal
26 Taco Salad soups & salads Estimated 230 kcal
27 The Arturo Burger from the grill USDA 243 kcal
28 Quesadillas appetizers USDA 272 kcal
29 Soft Tacos a la carte Estimated 280 kcal
30 Soft Tacos a la carte Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

a la carte 640 kcal

Burritos

a la carte 640 kcal

Burritos

a la carte 640 kcal

Burritos

a la carte 640 kcal

Burritos

a la carte 640 kcal

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L

La Flor De Izucar

mexican

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kokopelli Mexican Cantina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kokopelli Mexican Cantina items have calorie data?
Kokopelli Mexican Cantina currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kokopelli Mexican Cantina?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kokopelli Mexican Cantina calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kokopelli Mexican Cantina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.