Nutrition Breakdown

Koji Calories — Lowest to Highest

Browse calorie values for Koji menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

39 kcal

Highest Item

467 kcal

45 / 45 items resolved USDA database: 45 Estimated: 0

Lowest Calorie Items at Koji

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hijiki appetizers USDA 39 kcal
2 Mushroom Tempura appetizers USDA 39 kcal
3 Koji Express Lunch - Beef Negimaki lunch USDA 56 kcal
4 Marinated Calamari Salad soup & salad USDA 80 kcal
5 Spicy Calamari Salad soup & salad USDA 80 kcal
6 Teriyaki Chicken koji sliders USDA 100 kcal
7 Vegetable Gyoza appetizers USDA 102 kcal
8 Saku Saku appetizers USDA 106 kcal
9 Shrimp Bowl lunch USDA 106 kcal
10 Salmon Patty koji sliders USDA 107 kcal
11 Ginger Pork koji sliders USDA 127 kcal
12 Pork & Apple Dumplings lunch USDA 149 kcal
13 Koji Express Lunch - Grilled Teriyaki lunch USDA 150 kcal
14 Steamed Rice sides USDA 151 kcal
15 Fried Rice with Shrimp sides USDA 166 kcal
16 Shrimp Purse appetizers USDA 166 kcal
17 Koji Bowl (Chicken or Beef) lunch USDA 171 kcal
18 Fried Rice with Chicken sides USDA 173 kcal
19 Fried Rice sides USDA 174 kcal
20 Fried Rice with Pork sides USDA 179 kcal
21 Curry Chicken koji sliders USDA 182 kcal
22 Koji Roll appetizers USDA 187 kcal
23 Ebi Shumai appetizers USDA 193 kcal
24 Wasabi Shumai appetizers USDA 193 kcal
25 Mango Shrimp Salad soup & salad USDA 203 kcal
26 Veggie Haru Maki appetizers USDA 214 kcal
27 Spicy Scallops appetizers USDA 217 kcal
28 Fried Calamari appetizers USDA 234 kcal
29 Strawberry Duck Salad soup & salad USDA 245 kcal
30 Chicken and Fruit Salad soup & salad USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Salad

soup & salad 467 kcal

Seaweed Salad

soup & salad 443 kcal

Beef Shortrib

koji sliders 390 kcal

Beef Shortrib Salad

soup & salad 390 kcal

Edamame

appetizers 385 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Koji Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Koji items have calorie data?
Koji currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Koji?
The lightest item currently tracked is Hijiki at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Koji calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Koji full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.