Nutrition Breakdown
Kojaks House of Ribs Calories — Lowest to Highest
Browse calorie values for Kojaks House of Ribs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
249 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Kojaks House of Ribs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Iced Tea | beverages | USDA | 1 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Soup - Quart | a la carte | USDA | 20 kcal |
| 5 | Soft Drinks | beverages | USDA | 41 kcal |
| 6 | Wednesday | specials - lunch specials | USDA | 102 kcal |
| 7 | Half Chicken | a la carte | USDA | 131 kcal |
| 8 | Grande Rib Dinner | dinners | USDA | 134 kcal |
| 9 | Sliced Roast Beef | sandwiches | USDA | 150 kcal |
| 10 | New Pulled Pork Dinner | dinners | USDA | 168 kcal |
| 11 | House Salad | extras | Estimated | 180 kcal |
| 12 | House Salad With Dinner | extras | Estimated | 180 kcal |
| 13 | Ice Cream | homemade desserts | USDA | 200 kcal |
| 14 | Rib Dinner | dinners | USDA | 200 kcal |
| 15 | Half Slab Ribs | a la carte | USDA | 214 kcal |
| 16 | Barbeque Sauce | a la cart to go too | Estimated | 234 kcal |
| 17 | New Pulled Pork Sandwich | sandwiches | USDA | 243 kcal |
| 18 | Quarter Chicken | a la carte | USDA | 244 kcal |
| 19 | Thursday | specials - lunch specials | USDA | 246 kcal |
| 20 | Bar-B-Que Pork Spare Ribs | dinners | USDA | 250 kcal |
| 21 | Rib | a la carte | USDA | 254 kcal |
| 22 | Everyday | specials - lunch specials | USDA | 258 kcal |
| 23 | Sliced Roast Beef Dinner | dinners | Estimated | 260 kcal |
| 24 | Quarter Chicken - White Meat | a la carte | USDA | 261 kcal |
| 25 | Chocolate Cake | homemade desserts | USDA | 264 kcal |
| 26 | Hot Link | a la carte | USDA | 274 kcal |
| 27 | Smoked Hot Sausage Sandwich | sandwiches | USDA | 319 kcal |
| 28 | Key Lime Pie | homemade desserts | USDA | 322 kcal |
| 29 | Rib Sandwich | sandwiches | USDA | 336 kcal |
| 30 | Chopped Bar-B-Que | sandwiches | USDA | 357 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bar-B-Que Chicken Dinner
Homemade Chicken Stew
Pecan Pie
Fresh Apple Cake
Bar-B-Que Combination
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kojaks House of Ribs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kojaks House of Ribs items have calorie data?
What is the lowest-calorie item at Kojaks House of Ribs?
Are Kojaks House of Ribs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.