Nutrition Breakdown
Koizumi Japanese Buffet Calories — Lowest to Highest
Browse calorie values for Koizumi Japanese Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
185 kcal
Lowest Item
47 kcal
Highest Item
390 kcal
Lowest Calorie Items at Koizumi Japanese Buffet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp | hibachi grill | USDA | 47 kcal |
| 2 | Raw Oysters | seafood | USDA | 51 kcal |
| 3 | Fresh Fruit | gourmet dessert | USDA | 59 kcal |
| 4 | Cold Salmon And More | seafood | USDA | 60 kcal |
| 5 | Cocktail Shrimp | seafood | USDA | 71 kcal |
| 6 | Snow Crab | seafood | USDA | 80 kcal |
| 7 | Tuna | sushi sashimi bar | USDA | 94 kcal |
| 8 | Teriyaki Chicken | hibachi grill | USDA | 137 kcal |
| 9 | Korfan Steak | hibachi grill | USDA | 145 kcal |
| 10 | Wahoo And More | sushi sashimi bar | USDA | 159 kcal |
| 11 | Ice Cream | gourmet dessert | USDA | 200 kcal |
| 12 | New York Steak | hibachi grill | USDA | 205 kcal |
| 13 | Salmon | sushi sashimi bar | USDA | 232 kcal |
| 14 | Salmon | hibachi grill | USDA | 232 kcal |
| 15 | Spare Ribs | hibachi grill | USDA | 254 kcal |
| 16 | Lamb Chop | hibachi grill | USDA | 264 kcal |
| 17 | Eel | sushi sashimi bar | USDA | 273 kcal |
| 18 | Cheese Cake | gourmet dessert | USDA | 366 kcal |
| 19 | Pastries, And More | gourmet dessert | USDA | 379 kcal |
| 20 | Hamachi | sushi sashimi bar | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamachi
Pastries, And More
Cheese Cake
Eel
Lamb Chop
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Koizumi Japanese Buffet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Koizumi Japanese Buffet items have calorie data?
What is the lowest-calorie item at Koizumi Japanese Buffet?
Are Koizumi Japanese Buffet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.