Nutrition Breakdown
Koi Calories — Lowest to Highest
Browse calorie values for Koi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
6 kcal
Highest Item
539 kcal
Lowest Calorie Items at Koi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Strawberry Yuzu Mule | cocktails | USDA | 6 kcal |
| 2 | Grapefruit Fizz | cocktails | USDA | 9 kcal |
| 3 | Flat Iron Steak | hot dishes | Estimated | 10 kcal |
| 4 | Steamed Chilean Sea Bass | hot dishes | Estimated | 10 kcal |
| 5 | Steamed Silver Hake | hot dishes | Estimated | 10 kcal |
| 6 | Cucumber Sunomono | salads | USDA | 11 kcal |
| 7 | Spiked Lemonade | cocktails | USDA | 14 kcal |
| 8 | Koi Diablo | cocktails | USDA | 17 kcal |
| 9 | Warm Baby Spinach And Mushrooms | salads | USDA | 27 kcal |
| 10 | Saketini | cocktails | USDA | 34 kcal |
| 11 | Seaweed Medley | salads | USDA | 34 kcal |
| 12 | Koi-Tini | cocktails | USDA | 36 kcal |
| 13 | Ginger Mojito | cocktails | USDA | 38 kcal |
| 14 | "Pear"Adise Martini | cocktails | USDA | 42 kcal |
| 15 | Lobster Avocado | salads | USDA | 44 kcal |
| 16 | Shrimp | sushi & sashimi | USDA | 47 kcal |
| 17 | Tangerine Cosmo | cocktails | USDA | 53 kcal |
| 18 | Salmon Egg | sushi & sashimi | USDA | 60 kcal |
| 19 | Panna Cotta | dessert | USDA | 63 kcal |
| 20 | Lychee Martini | cocktails | USDA | 66 kcal |
| 21 | Ny Cheese Cake | dessert | USDA | 69 kcal |
| 22 | Cucumber Roll | hand & cut rolls | USDA | 78 kcal |
| 23 | Snow Crab | sushi & sashimi | USDA | 80 kcal |
| 24 | Sea Urchin | sushi & sashimi | USDA | 90 kcal |
| 25 | Vegetable Roll | hand & cut rolls | USDA | 93 kcal |
| 26 | Tuna | sushi & sashimi | USDA | 94 kcal |
| 27 | Smelt Egg | sushi & sashimi | USDA | 97 kcal |
| 28 | Tuna Roll | hand & cut rolls | USDA | 97 kcal |
| 29 | Koi Crispy Rice | koi signature dishes | USDA | 100 kcal |
| 30 | Salmon Roll | hand & cut rolls | USDA | 103 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Japanese Mochi
Chef's Selection
Yellowtail & Salmon Sashimi
Organic Chicken Breast
Baked Crab Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Koi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Koi items have calorie data?
What is the lowest-calorie item at Koi?
Are Koi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.