Nutrition Breakdown

Koch's Deli Calories — Lowest to Highest

Browse calorie values for Koch's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

392 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

81 / 81 items resolved USDA database: 14 Estimated: 67

Lowest Calorie Items at Koch's Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak cheese steaks Estimated 10 kcal
2 Cheese Steak Hoagie cheese steaks Estimated 10 kcal
3 Regular Steak cheese steaks Estimated 10 kcal
4 Veggie Steak cheese steaks Estimated 10 kcal
5 Kosher Tomatoes side orders USDA 12 kcal
6 Orange Juice beverages USDA 46 kcal
7 Apple Juice beverages USDA 50 kcal
8 Milkshake beverages USDA 143 kcal
9 Potato Salad side orders USDA 171 kcal
10 Dr. Brown's Soda beverages Estimated 180 kcal
11 Soda beverages Estimated 180 kcal
12 Stuart Soda beverages Estimated 180 kcal
13 Chicken Cheese Steak cheese steaks Estimated 220 kcal
14 Orange Cake desserts USDA 324 kcal
15 Egg Salad Sandwich sandwiches Estimated 325 kcal
16 Tuna Salad Sandwich sandwiches Estimated 325 kcal
17 Whitefish Salad Sandwich sandwiches Estimated 325 kcal
18 Snapple Iced Tea beverages USDA 333 kcal
19 New York Cheesecake desserts USDA 336 kcal
20 Chicken Salad Sandwich sandwiches Estimated 360 kcal
21 Spiced Beef Sandwich sandwiches Estimated 365 kcal
22 Double Chocolate Cheesecake desserts USDA 368 kcal
23 Whitefish Salad side orders USDA 377 kcal
24 3 Cheese Hoagie hoagies Estimated 390 kcal
25 Baked Ham Hoagie hoagies Estimated 390 kcal
26 Boiled Ham Hoagie hoagies Estimated 390 kcal
27 Coleslaw side orders Estimated 390 kcal
28 Corned Beef Hoagie hoagies Estimated 390 kcal
29 Ham Hoagie hoagies Estimated 390 kcal
30 Honey Turkey Breast Hoagie hoagies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burger

sandwiches 620 kcal

Bob Koch Special Sandwich

koch's specials $11.45 588 kcal

Gobbler Special Sandwich

koch's specials $11.45 588 kcal

Lbk Special Sandwich

koch's specials $11.45 588 kcal

Lou Koch Special Sandwich

koch's specials $11.45 588 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches
M

Marathon

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Koch's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Koch's Deli items have calorie data?
Koch's Deli currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Koch's Deli?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Koch's Deli calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Koch's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.