Nutrition Breakdown

Kobe Sushi Calories — Lowest to Highest

Browse calorie values for Kobe Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

175 / 175 items resolved USDA database: 20 Estimated: 155

Lowest Calorie Items at Kobe Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea domestic beer Estimated 10 kcal
2 Steamed Gyoza appetizer side order Estimated 10 kcal
3 Steamed Shumai appetizer side order Estimated 10 kcal
4 Kappa Maki (cucumber, 6 pieces) maki-sushi USDA 34 kcal
5 Kobe Sashimi Mix (8 pieces, tuna, tako, tai & sake) sashimi USDA 64 kcal
6 California Maki (18 pieces) maki-sushi USDA 94 kcal
7 Sake (5 pieces salmon) sashimi USDA 134 kcal
8 Sake Maki (salmon ) (6 pcs) maki-sushi USDA 134 kcal
9 California Maki (crab & avocado, 6 pieces) maki-sushi USDA 135 kcal
10 Iced Tea domestic beer Estimated 135 kcal
11 Tekka Maki (Tuna, 12 Pieces) maki-sushi USDA 139 kcal
12 Tekka Maki (tuna, 6 Pieces) maki-sushi USDA 139 kcal
13 Tekka Maki (tuna, 6 pieces) maki-sushi USDA 139 kcal
14 Sashimi Mix (chef's choice, 14 pieces, rice & salad) sashimi USDA 148 kcal
15 Tai (5 pieces red snapper) sashimi USDA 149 kcal
16 Albacore Maki (6 pieces) maki-sushi USDA 153 kcal
17 Uzura (quail egg) kakomi-sushi USDA 158 kcal
18 Green Salad appetizer side order Estimated 180 kcal
19 Seaweed Salad appetizer side order Estimated 180 kcal
20 Maguro (5 pieces tuna) sashimi USDA 187 kcal
21 Green Tea Ice Cream appetizer side order Estimated 197 kcal
22 Steam Rice appetizer side order Estimated 217 kcal
23 Miso Soup appetizer side order Estimated 220 kcal
24 Tako (5 pieces octopus) sashimi USDA 226 kcal
25 Choice of One combination platter Estimated 260 kcal
26 Choice of One Entree combination platter Estimated 260 kcal
27 Choice of One Sauce combination platter Estimated 260 kcal
28 Ikura (salmon roe) kakomi-sushi USDA 267 kcal
29 Red Bean Ice Cream appetizer side order Estimated 290 kcal
30 Oyakodon bowl / donburi Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

special sushi rolls 710 kcal

Albacore (5 pcs)

sashimi 500 kcal

Kani (real crab)

kakomi-sushi 477 kcal

Hamachi (5 pieces yellow tail)

sashimi 454 kcal

Hamachi Maki (yellow tail, 6 pieces)

maki-sushi 454 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kobe Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kobe Sushi items have calorie data?
Kobe Sushi currently has calorie values for 175 of 175 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kobe Sushi?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kobe Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kobe Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.