Nutrition Breakdown
Kobe Grill Calories — Lowest to Highest
Browse calorie values for Kobe Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
125 kcal
Lowest Item
26 kcal
Highest Item
323 kcal
Lowest Calorie Items at Kobe Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Miso Soup | soup | USDA | 26 kcal |
| 2 | Wonton Soup | soup | USDA | 33 kcal |
| 3 | Hot and Sour Soup | soup | USDA | 39 kcal |
| 4 | Vegetarian Pan Fried Noodle | vegetarian corner | USDA | 39 kcal |
| 5 | Shrimp with Asian Eggplant | shrimp | USDA | 40 kcal |
| 6 | Chicken with Green Pepper | chicken | USDA | 41 kcal |
| 7 | Trio with Green Pepper and Onion | chefs recommendation | USDA | 41 kcal |
| 8 | Asparagus Trio | chefs recommendation | USDA | 42 kcal |
| 9 | Tofu Asparagus | vegetarian corner | USDA | 42 kcal |
| 10 | Shrimp with Green Pepper | shrimp | USDA | 45 kcal |
| 11 | Kobe Dumplings | appetizers | USDA | 48 kcal |
| 12 | Curry Spicy Tofu | vegetarian corner | USDA | 66 kcal |
| 13 | Chicken noodle Soup | soup | USDA | 75 kcal |
| 14 | Beef with Green Pepper | beef | USDA | 82 kcal |
| 15 | Sake Chicken | chicken | USDA | 83 kcal |
| 16 | Asian Eggplant Trio | chefs recommendation | USDA | 90 kcal |
| 17 | Garlic Spicy Eggplant | vegetarian corner | USDA | 90 kcal |
| 18 | Teriyaki Eggplant | vegetarian corner | USDA | 90 kcal |
| 19 | Garlic Spicy Tofu | vegetarian corner | USDA | 93 kcal |
| 20 | Mixed Vegetables with Tofu | vegetarian corner | USDA | 93 kcal |
| 21 | Beef with Asparagus | beef | USDA | 102 kcal |
| 22 | Beef with Pan Fried Noodle | beef | USDA | 102 kcal |
| 23 | Kobe Steak | chefs recommendation | USDA | 102 kcal |
| 24 | Shogun Steak | beef | USDA | 102 kcal |
| 25 | Shogun Trio | chefs recommendation | USDA | 102 kcal |
| 26 | Trio with Pan Fried Noodle | chefs recommendation | USDA | 102 kcal |
| 27 | Chicken with Cashews | chicken | USDA | 106 kcal |
| 28 | Shrimp Yakisoba Udon, or Fried Rice | noodle or fried rice | USDA | 112 kcal |
| 29 | Vegetarian Dumplings | appetizers | USDA | 113 kcal |
| 30 | Garlic Spicy Beef | beef | USDA | 115 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kobe Chicken
Curry Spicy Shrimp
Chicken with Broccoli
Saxe Wings
Teriyaki Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kobe Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kobe Grill items have calorie data?
What is the lowest-calorie item at Kobe Grill?
Are Kobe Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.