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Nutrition Breakdown

Ko Sushi Calories — Lowest to Highest

Browse calorie values for Ko Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

498 kcal

248 / 248 items resolved USDA database: 12 Estimated: 236

Lowest Calorie Items at Ko Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10. Green Tea bubble tea, smoothie, or milkshake $3.25 USDA 1 kcal
2 6. Black Tea bubble tea, smoothie, or milkshake $3.25 USDA 1 kcal
3 Hot Green Tea beverages USDA 1 kcal
4 Iced Green Tea beverages USDA 4 kcal
5 B15. Steam Broccoli hot appetizers Estimated 10 kcal
6 B16. Steamed Mixed Vegetable hot appetizers Estimated 10 kcal
7 B17. Steamed Asparagus hot appetizers Estimated 10 kcal
8 Bottled Water beverages Estimated 10 kcal
9 Homemade Ice Tea beverages USDA 27 kcal
10 8. Green Melon bubble tea, smoothie, or milkshake $3.25 USDA 35 kcal
11 4. Lychee bubble tea, smoothie, or milkshake $3.25 USDA 66 kcal
12 3. Passion Fruit bubble tea, smoothie, or milkshake $3.25 Estimated 140 kcal
13 7. Coconut bubble tea, smoothie, or milkshake $3.25 USDA 150 kcal
14 11. Almond bubble tea, smoothie, or milkshake $3.25 USDA 164 kcal
15 1. Green Salad salads Estimated 180 kcal
16 2. Avocado Salad salads Estimated 180 kcal
17 2. Seaweed Salad salads Estimated 180 kcal
18 3, Kani Salad salads Estimated 180 kcal
19 5. Salmon Salad salads Estimated 180 kcal
20 5. Tuna Salad salads Estimated 180 kcal
21 6. Ko Special Salad salads Estimated 180 kcal
22 7. Salmon Skin Salad salads Estimated 180 kcal
23 Soda beverages Estimated 180 kcal
24 9. Mango bubble tea, smoothie, or milkshake $3.25 USDA 189 kcal
25 1. Miso Soup soups Estimated 220 kcal
26 2. Clear Soup soups Estimated 220 kcal
27 3. Vegetable Soup soups Estimated 220 kcal
28 4. Spinach Tofu Soup soups Estimated 220 kcal
29 5. Ko Special Soup soups Estimated 220 kcal
30 L9. Soba Soup lunch specials Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 236

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5. Taro

bubble tea, smoothie, or milkshake $3.25 498 kcal

K1. Chicken Teriyaki

kitchen entrées 430 kcal

K8. Chicken Yakitori

kitchen entrées 430 kcal

M17. Chicken Tempura Roll

rolls & hand rolls 430 kcal

T2. Chicken Tempura

tempura & katsu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ko Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ko Sushi items have calorie data?
Ko Sushi currently has calorie values for 248 of 248 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ko Sushi?
The lightest item currently tracked is 10. Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ko Sushi calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 236 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ko Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.