Nutrition Breakdown
Knocker's Pizza Calories — Lowest to Highest
Browse calorie values for Knocker's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
41 kcal
Highest Item
710 kcal
Lowest Calorie Items at Knocker's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veggie | specialty pizzas | USDA | 41 kcal |
| 2 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 3 | Soda Can | beverages | USDA | 57 kcal |
| 4 | Caesar Salad | salads | Estimated | 180 kcal |
| 5 | Chef Salad | salads | Estimated | 180 kcal |
| 6 | Garden Salad | salads | Estimated | 180 kcal |
| 7 | House Combo | specialty pizzas | USDA | 213 kcal |
| 8 | BBQ Chicken | specialty pizzas | USDA | 218 kcal |
| 9 | Meat Lovers | specialty pizzas | USDA | 227 kcal |
| 10 | Taco | specialty pizzas | USDA | 229 kcal |
| 11 | Sweet Teriyaki Chicken | specialty pizzas | USDA | 232 kcal |
| 12 | Garlic Chicken Alfredo | specialty pizzas | USDA | 247 kcal |
| 13 | Bacon Cheeseburger | specialty pizzas | USDA | 298 kcal |
| 14 | Boneless Tenders | wings | Estimated | 390 kcal |
| 15 | Cheesy Sticks | garlic bread | Estimated | 390 kcal |
| 16 | Cheetos | chips | Estimated | 390 kcal |
| 17 | Classic Lay's | chips | Estimated | 390 kcal |
| 18 | Cold Cut Trio | cold subs | Estimated | 390 kcal |
| 19 | Cool Ranch Doritos | chips | Estimated | 390 kcal |
| 20 | Doritos | chips | Estimated | 390 kcal |
| 21 | Fritos | chips | Estimated | 390 kcal |
| 22 | Garlic Bread | garlic bread | Estimated | 390 kcal |
| 23 | Garlic Breadsticks | garlic bread | Estimated | 390 kcal |
| 24 | Garlic Cheese Bread | garlic bread | Estimated | 390 kcal |
| 25 | Gourmet Jalapeno Chips | chips | Estimated | 390 kcal |
| 26 | Ham | cold subs | Estimated | 390 kcal |
| 27 | Ham & Cheese | oven baked grinders | Estimated | 390 kcal |
| 28 | Hamironi | cold subs | Estimated | 390 kcal |
| 29 | Hot Wings | wings | Estimated | 390 kcal |
| 30 | Italian | oven baked grinders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza
Chicken Alfredo
Boneless Tenders
Cheesy Sticks
Cheetos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Knocker's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Knocker's Pizza items have calorie data?
What is the lowest-calorie item at Knocker's Pizza?
Are Knocker's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.