Nutrition Breakdown
Knife & Tine Calories — Lowest to Highest
Browse calorie values for Knife & Tine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
1 kcal
Highest Item
840 kcal
Lowest Calorie Items at Knife & Tine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rosa Hibiscus Ale | draft beer | USDA | 1 kcal |
| 2 | 2012 Cline "Ancient Vines" | red | USDA | 2 kcal |
| 3 | Anti-Hero | draft beer | USDA | 5 kcal |
| 4 | 2013 Honoro Vera | white | USDA | 15 kcal |
| 5 | 2013 Long Shadows "Julia's Dazzle" | rosé | USDA | 36 kcal |
| 6 | Rubaeus | bottle beer | USDA | 41 kcal |
| 7 | Bitter Salad | sample lunch | USDA | 56 kcal |
| 8 | 2010 John Anthony | white | USDA | 81 kcal |
| 9 | 2011 Firelands | red | USDA | 82 kcal |
| 10 | 2010 Mercer Canyons | red | USDA | 83 kcal |
| 11 | 2011 Errazuriz "Max Reserva" | red | USDA | 83 kcal |
| 12 | 2013 Soléna | white | USDA | 83 kcal |
| 13 | 2012 Good Harbor | white | USDA | 84 kcal |
| 14 | 2012 Tricycle Wines "Poseidon Vineyard" | white | USDA | 84 kcal |
| 15 | 2011 Quivira | red | USDA | 88 kcal |
| 16 | House Burger | sample lunch | USDA | 91 kcal |
| 17 | Rotating Soups | sample lunch | USDA | 114 kcal |
| 18 | Chef Salad | sample lunch | USDA | 130 kcal |
| 19 | Escolar | sample lunch | USDA | 160 kcal |
| 20 | Harp | draft beer | USDA | 171 kcal |
| 21 | Bitter Salad | appetizers | Estimated | 180 kcal |
| 22 | Side Salad | lunch sides | Estimated | 180 kcal |
| 23 | Guinness | draft beer | USDA | 200 kcal |
| 24 | Little Sumpin Sumpin | bottle beer | USDA | 200 kcal |
| 25 | Chicken Breast | sample lunch | USDA | 202 kcal |
| 26 | 2008 Quepé | white | USDA | 227 kcal |
| 27 | 2012 Alexander Valley Vineyards | red | USDA | 238 kcal |
| 28 | Chicken Salad Sandwich | sample lunch | USDA | 243 kcal |
| 29 | Summer Shandy | draft beer | USDA | 263 kcal |
| 30 | 2012 Cht. Grand Traverse "Whole Cluster" | white | USDA | 287 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2011 Castillo De Monjardin "Old Vines"
2011 Di Stefano
Double Jack
Maximus
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Knife & Tine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Knife & Tine items have calorie data?
What is the lowest-calorie item at Knife & Tine?
Are Knife & Tine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.